In this powerful and deeply thought-provoking episode of The Supreet Singh Show, we sit down with Raju Lama – journalist, spiritual practitioner, and President of the SAARC Journalists Forum — for a bold conversation on South Asia, geopolitics, Buddha’s teachings, and India’s global responsibility.

At a time when the world speaks of conflict, polarization, and instability, Raju Lama presents an unfiltered view:

Why South Asia is currently one of the most sensitive regions in the world

Why regional peace must come before global peace

India’s responsibility as a spiritual and geopolitical leader

The challenges within Nepal and neighbouring nations

How Buddha’s teachings apply to modern diplomacy

Why internal unrest reflects deeper spiritual imbalance

The concept of the six realms (Lokas) in Buddhism

Reincarnation, karma, and spiritual accountability

Why India remains the land of spirituality

And why without collective wisdom, the world cannot move forward

This conversation goes beyond religion — it touches policy, leadership, moral responsibility, and the future of South Asia.

One of the strongest takeaways from this episode:

“Without regional peace, there can be no world peace.”

From discussions on SAARC tensions to India’s leadership role, from spiritual philosophy to hard geopolitical truths — this episode blends ancient wisdom with modern reality.

Whether you are interested in:

• Geopolitics
• South Asian affairs
• Buddhism & Dharma
• India–Nepal relations
• Spiritual philosophy
• Global peace discourse

— This episode will challenge and expand your thinking.

🔔 Subscribe for more powerful conversations on leadership, spirituality, geopolitics, and culture.

📌 Watch till the end for a deeply spiritual perspective that will make you rethink power, politics, and peace.

Buddhism in Turkey sounds surprising, right?

In this episode of The Supreet Singh Show, we sit down with Dr Yalcin Kayali, Associate Professor at Ankara University (Türkiye) and a specialist in Sanskrit, Indology and Buddhist Studies, to uncover a powerful and often-forgotten story of how Buddhist philosophy travelled from India through Central Asia and the Silk Road, shaping Turkic culture long before modern borders existed.

We also talk about something happening right now: the rise of yoga in Turkey.

And the important truth many people miss that yoga is not only seen through a modern fitness lens, but also carries Indian philosophical roots, including deep connections with Buddhist thought.

What you’ll learn in this episode

Why the Silk Road was more than trade - it was a highway of ideas and culture.

How Buddhist teachings influenced Turkic history and mentality

Why yoga in Turkey is a modern cultural bridge to India

How India–Turkey relations can grow through culture, soft power, and people-to-people connection

In this powerful episode on Supreet Gadhok, Supreet Singh sits down with Dr. Ardaas Sandhu (MBBS, MD NeuroPsychiatry & De-Addiction Psychiatry) to unpack one of the most urgent realities of our time - mental health and substance dependence especially in Punjab, Haryana and North India.

Dr. Ardaas explains why addiction is not “weak willpower” but a clinical condition deeply connected to brain receptors, dopamine cycles, cravings and dependence. We also explore the harsh ground reality of IV drug use, health complications and why the problem has escalated over the past decade.

What you’ll learn

Why Punjab’s location near the “Golden Triangle

The shift from heroin/opioids to synthetic drugs

The concept of narco-terrorism and how trafficking impacts society

Why peer influence (“sangat”) plays a massive role in youth substance use

Understanding mental health disorders: anxiety, depression, bipolar

This episode also goes beyond drugs. We discuss how technology and social media are rewiring attention spans and creating new-age addictions.

In this powerful episode, we sit down with Prof. Rajesh K. Pillania, widely known as India’s Happiness Professor, India’s Happiness Guru and one of the country’s most respected researchers on happiness, high performance, strategy and innovation.

Prof. Pillania has authored 14 influential books, led India’s Happiness Reports, taught at Harvard, IIMs, MDI Gurgaon, and is endorsed by global icons, including the Dalai Lama, Philip Kotler, Marshall Goldsmith and many more. His mission is simple yet profound - to make happiness practical, scientific and accessible for every Indian.

In this deep conversation:

• Why most Indians misunderstand happiness
• How comparison, social media and validation culture are silently destroying peace
• The “JAM” formula
• How small daily habits are more powerful than big achievements
• What 100-year-old happy people told him about living a fulfilled life
• How to balance relationships, expectations and personal dreams

This episode blends science, stories, psychology, spirituality and practicality - a conversation every Indian must hear.

What does it truly mean to be a writer in today’s world and why can’t creativity be taught in classrooms?

In this thoughtful and honest episode of The Supreet Singh Show, Supreet Singh sits down with Mubarak Sandhu, Writer, Poet, Editor, Podcaste, and Motivational Speaker, for a deep conversation on poetry, discipline, youth and authenticity.

Mubarak Sandhu shares his early journey of poetry, the real meaning of rhyme and why poetry and shayari are essentially the same art form. He also reflects on how respect for teachers, discipline and values is slowly fading from schools and colleges, and what that means for society.

Key Topics Discussed:

✔ Why writing is an inborn skill, not something you can learn from books

✔ Poetry, rhyme, shayari and the soul of creative expression

✔ Decline of discipline and respect in education

✔ Social media influence vs. real-life influence

✔ Youth stress, attention loss and emotional balance

✔ How to live honestly in a fake world

This episode is a must‑watch for writers, poets, students, teachers, parents, and anyone questioning modern society.

What does it really take to build a career in Indian stand‑up? In this episode of Supreet Gadhok, Parvinder Singh, Stand‑Up Comedian, Emcee, Actor and Writer from Amritsar opens up about life on and off stage.

From computer science engineering and sales at Tech Mahindra to NDTV Rising Stars of Comedy (2016) and becoming a finalist on The Great Indian Laughter Challenge (2017), Parvinder shares the honest journey behind clean, observational comedy. He discusses writing Punjabi films, such as “Cookie Paji”, transitioning to Bollywood, touring across Australia, Canada, and the USA, and balancing family expectations, finances and artistic choices.

What you’ll learn:

✔ How Parvinder switched from engineering & sales to stand‑up and film writing

✔ The reality of TV fame, editing and industry negotiations

✔ Satire, sensitivity and navigating audience backlash in India

✔ Being a turbaned comedian: visibility, representation and changing roles

✔ How artists can build income streams (shows, content, brands, writing)

✔ Cultural contrasts: Amritsar vs Chandigarh vs Mumbai and how they shape comedy

👉 Watch now for a candid, value‑packed conversation for comedians, creators and fans.

What does it take to wear the India football jersey and rise from a small village to ISL glory? In this powerful episode of The Supreet Singh Show, Supreet Singh sits down with Indian football star Sumit Rathi to uncover his inspiring journey of grit, sacrifice, and ambition.

Sumit opens up about his early struggles, including living away from his family at the age of 10, overcoming injuries, and the mental strength that shaped his career. From winning the ISL Emerging Player of the Season (2019–20) to lifting multiple ISL trophies, his story is a masterclass in discipline and resilience.

Key Highlights:

✔ Wearing the India jersey for the first time – emotional turning point

 ✔ Overcoming injuries and building mental toughness

 ✔ Sacrifices, hostel life, and strict routines behind success

 ✔ Football vs Cricket in India – cultural challenges

 ✔ Plans to play abroad and vision for Indian football’s future

In this insightful episode of Supreet Gadhok, Supreet Singh sits down with Anshul Bansal, one of India’s leading real estate influencers and the creator of Technocrat Anshul, to discuss the future of real estate, influencer culture and investment strategies.

Key Highlights:

✔ How Anshul transitioned from blogging to becoming a top real estate influencer

✔ Why video content dominates in the digital age

✔ The impact of AI on content creation and influencer marketing

✔ Real estate is the world’s largest wealth segment (85%)

✔ Investment tips for first-time buyers and avoiding fraud

✔ Top real estate markets in India and comparison with Dubai

✔ Why land remains the best long-term investment

Anshul shares practical advice, market insights and his personal journey of becoming a trusted voice in real estate.

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In this powerful episode of The Supreet Singh Show, Supreet Singh sits down with Col. Umang Kohli, a veteran soldier, journalist and sharp geopolitical analyst to uncover the realities of the Indian Army and the future of India’s defense strategy.

What You’ll Discover in This Episode -

• The mental health struggles soldiers face off the battlefield

• How outdated military policies create emotional isolation

• Why India urgently needs modern training, leadership & communication reforms

• State-wise soldier performance and the generational shift in the armed forces

• India’s position in global geopolitics compared to the US, Pakistan & China

• Reality of Article 370, PoK and India’s long-term strategic roadmap

• Insights on India–US relations, Quad, nuclear deterrence & future conflicts

Col. Umang Kohli brings 25+ years of experience in combat, reporting and geopolitical research, offering a rare, honest and eye-opening look into the military system and India’s global rise.

In this transformative episode of The Supreet Singh Show, Supreet Singh sits down with Disha Pandey to explore the core concepts of spirituality, energy and self-love.

In this episode, we will discover -

✔️ What is Maya and why does it bind us?

✔️ The Shiva-Shakti cosmic love story and its meaning in daily life

✔️ How karma and attachment shape relationships and spiritual growth

✔️ Practical tips for living in the present moment and breaking generational trauma

✔️ The real essence of yoga beyond physical postures

✔️ Why self-love is the foundation of freedom and happiness

This conversation blends ancient wisdom with practical insights for modern living - covering moksha, detachment, meditation and conscious awareness.