Do you follow the natural course of your life inside of transformation or do you overthink and resist the transformation that is waiting for you? Do you find it challenging to stick to what you feel would benefit you and your life? If you are resisting, consider what that is costing you. Consider what gifts are waiting to show up if you just let go and allow yourself to grow and go into your transformation. In this episode, we discuss the ways in which transformation is showing up in our lives and the challenges of seeing that transformation through to fruition. Follow us on social media and hit us up with any comments or questions. Enjoy!!

What are your triggers? What are the ones that keep you stuck in the same patterns as you walk through life? Do you ever pause and reflect on what’s happening and how you’re behaving in the moment? We all have triggers which play a part in how we interact in the world. However, we are not stuck with those. Those are not our true qualities as human beings. We always have the opportunity to shift our behavior and how our lives look every single moment. If we give ourselves the chance to course correct, then the bigger the opportunity for life changing shifts.

In this new episode, the Circle of Messengers address a breakdown that occurred within the members of the circle during one of our conference calls. It was an opportunity for us as a group to hold each other accountable and work/break through the moment so we could grow as individuals and as a collective. Sitting by the fire when it presents itself is an opportunity for growth because we are put in a position to face what is uncomfortable and come out of the other side as a different human being. Where in your life are you unwilling to sit by the fire with another to enhance each of your lives? Where do you hide from confrontation because it’s a bit uncomfortable? Listen to this episode to hear the goodness! Enjoy!

The subject of contribution can be seen as something given to others. That’s certainly one side of the coin. The other is giving to yourself. Contribution is a currency of energy. If you give too much, you can become depleted. If you give to things you’re not feeling 100% you become depleted. If you don’t give to yourself you become depleted. The Circle of Messengers discuss the ways contribution can be a balancing act for a healthier life. Enjoy!

In the final part of Defining Relationships the Messengers discuss how stored emotions can cause issues in your body. Do you continue to hold onto emotions that don’t serve you? Are you holding emotions that deserve to be expressed? Emotions come from the Latin emovere, which means move or motion. They are meant to be processed and moved out so that the body can release itself from any kind of stress and heal. Tune into the episode for the goodness! Thanks for listening!!

In part one the Messengers discussed accountability and trust in relationships. Part two of this episode takes on the components of expectation and responsibility. What expectations do you have in your relationships? Are those expectations a projection or actual agreements you've made? How do you distinguish expectation from responsibility? Sometimes the weight of these two things can be collapsed onto each other and it is what can feel like a burden. Once you begin to separate them, you can see where you can own your responsibility in relationship and leave the expectation of others at the door. Thanks for listening and enjoy the episode!

In this three part episode the Messengers discuss the importance of defining relationships. What are the key components that make a relationship healthy and sound? Part one of this episode takes on the components of accountability and trust. How do you hold people accountable in your life? Is it with force? Is it with love? How do you create trust in a relationship so communication comes across as clear and uplifting? Thank you for joining us! Enjoy!

In the aftermath of Nipsey Hussle’s death, the Circle of Messengers take a look into what toxic energy looks like in the world, the impact of not healing that energy within ourselves, the benefit of being aware of what emotions we carry within and how to move forward with the elevating energy of spirit.

Spring is here and with that brings all sorts of emotions, feelings, thoughts and physical effects. This season is a time to start to let go of what’s been holding you back so you can thrive. Your intentions begin to come alive to set you up for what’s to come in your life. In this episode we discuss the season of spring, how this season relates to the body and the organ that leads the way. We also discuss the emotions that could arise within and how to handle them.

In this episode the Circle of Messengers discuss the masculine and feminine energies within us all. These energies are not assigned to a specific gender as they are the universal trait of ying and yang. We hold both as human beings. The masculine holds the qualities of assertiveness and protection while the feminine holds creativity and intuition, among many other qualities. When you’re conscious of what energy is driving you, you can then begin to pull back or pull forward what is needed in the moment. What energy rules the day for you? How can you bring these energies back into balance so you can optimize the life you’re living?