Ancient Wisdom / Modern Mind presents Smoothing music with Rain Sounds in the background | Use this for Relaxing the Mind/Body, Meditation, Sleep, Studying, Stress Relief, Calming the mind, Dreaming, Yoga, Sound Healing, Health Restoration, Massage.

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Hello, and welcome to the Ancient wisdom modern mind podcast and today I want to share with you the idea of a collective agreement and this agreement is what we call humanity.

When you are born you become a member of a collective agreement we call humanity, this is a collective agreement between billions of smaller individuals. Personal egos which come together to create a family, a community, a society, a nation, and finally an agreement called humanity.

► You can read the Blog version @ https://www.jasoncain.net/blogs/tha-blog

What is the Hara? What is the importance of the navel in our body/mind relationship?

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▶️ You can read the same audio in blog format: https://gumroad.com/jasoncain/p/what-is-the-hara-tanden

Hello, Jason Cain here and welcome to the Ancient wisdom modern mind podcast and today I would like to share about the Hara and aims to clear up a few misconceptions surrounding what the Hara is and now it connects to other spiritual concepts.

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Hello, Jason Cain here and welcome to the Ancient wisdom modern mind podcast and today would like to share with you about my understanding of the mind from the prospective of rational awareness.

Rationality is the quality or state of being rational that is, being based on or agreeable to reason. Rationality implies the conformity of one's beliefs with one's reasons to believe, and of one's actions with one's reasons for action.

The rational side of humanity can be divided into two categories of perception.

· Preference awareness

· Concept construction

▶️  You can read the Blog version @ https://gumroad.com/jasoncain/p/the-rational-side-of-awareness

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What is Time Perception? How many dimensions are there?

▶️ You can read the same audio in blog format: https://gumroad.com/jasoncain/p/time-perception-and-the-9th-dimension 

▶️ To download the podcast follow the link: https://gumroad.com/l/tpat9daudio

Hello, Jason Cain here and welcome to the Ancient wisdom modern mind podcast and today I would like to share about a slightly different perspective on time perception and try to explained now time is actually a 9th Dimension.

Humans have a love/hate relationship with the clock, if modern idioms are any indication. Time flies when we’re having fun. It drags when we’re bored. Sometimes it’s on our side; other times it’s racing against us. The perception of time is fundamental to our experience and central to virtually all of our activities. Correspondingly, time perception was one of the earliest topics of experimental psychology and has been extensively studied for well over a century.

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► You can read the Blog version @ 5 Meditation Myths & 5 Meditation Facts

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Hello, Jason Cain here and today I’m going to go over five very common and very ridiculous myths about meditation and shed light on these myths with five meditation facts.

Even through meditation is only a recent addition in western culture its popularity has grown quickly, along with a number of myths that have sprung up around mediation. There are also lots of dogmas and teachings within different lineages that seem contradictory and this tends to complicate our understanding of what meditation is. Meditation in itself is very simple, and it doesn’t have to be complicated, so let’s dispel some of the myths that surround mediation.

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► You can read the Blog version @ Zazen Meditation Introduction

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Learn how to do Zazen meditation. Zazen is the primary meditation technique in Zen Buddhism. This Zen technique is a mindfulness meditation that emphasizes the harmonization of the mind, body and breath. In this audio I will go through all the instructions step by step. Once you learn how to practice Zazen meditation, you can do it on your own.

This is not a guided meditation, the aim of this recording is to acquaint you with the process of zazen meditation, and to help you to stay focused in the early stages of your practice, but is not designed to act as a meditation in and of itself.

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3 minutes to de-stress: 3 Minute Quick Relaxation with Harmonics 528 Hz imbedded for physical & mental wellness. Background Flute music and introduction by Jason.