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► YouTube Version

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Hello, Jason Cain here and welcome to the Ancient wisdom modern mind podcast and today I would like to share with you my remix of Chinese Instrument Bamboo Flute an smooth, inspirational and easy to listen to background music.

Bamboo Flute, Zither and piano remixed with a strong pure Bamboo Flute and Chinese Harp. Creates a relaxing Slow Music for Meditation, Sleep, Peace and Healing. Use for Meditation, Sleep, Peace and Healing or as a relaxing background while you're studying, doing chores, and reading.

How to become enlightened? Want to know more about common spiritual myths and want Spiritual Enlightenment?

▶️You can read the same audio in blog format: https://gumroad.com/jasoncain/p/3-very-common-spiritual-myths-busted

▶️To download the podcast follow the link: https://gumroad.com/l/3vcsmb

Hello, I am Jason Cain and welcome to the Ancient wisdom modern mind podcast and today I would like to confront 3 very common spiritual myths.

If you have deep desire to learn more and understand more of the Spiritual world then at times it can be tricky because there is much information, and it is all labeled as truth. Truth in itself can be tricky. How can one define something that can be so unique to each and every person?

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Looking for mindful breathing exercise or a Guided Breathing Meditation!

Breathing Meditation is a simple, yet effective way to lower stress and improve well-being. Just 10 minutes a day can yield amazing results! Give it a try with this 10 Minute Guided Breathing Meditation. A 10 minute time investment, and you have nothing to lose and everything to gain!

Hello, I am Jason Cain and welcome to the Ancient wisdom modern mind podcast and today I will share with you a Guided Breathing Meditation.

► Download the Full Audio by following the link....► https://gum.co/10mbm

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▶️ Download the Podcast by following the link. @ https://gum.co/iaePodcast

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#increasingawareness #hermit #JasonCain #personalgrowth #spiritualawakening #creatingawareness #personaltransformation #meditation #spiritualpractice #innerpeace #spiritualjourney

How do you stay awake while meditating?

Hello, Jason Cain here and welcome to the Ancient wisdom modern mind podcast and today I will share some Mindfulness Meditation Techniques that will help you to stay awake during meditation.

▶️ You can read the same audio in blog format @ https://gumroad.com/jasoncain/p/8-tips-for-staying-awake-during-a-mindfulness-meditation

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#meditationtechniques #tipsforstayingawake #JasonCain #guidedmeditation #howtostayawake #mindfulnessmeditation #meditation #mindfulness

What is grounding in meditation? How do you practice grounding?

▶️ Get a 20 Minute Interactive Guided Grounding Meditation: https://gum.co/ggmPodcast

▶️ You can read the podcast in my blog: https://gumroad.com/jasoncain/p/guided-grounding-meditation

Hello, Jason Cain hear and welcome to the Ancient wisdom modern mind podcast and in this Podcast, you will learn a powerful guided meditation for grounding and centering yourself.

Grounding exercises and techniques take on many forms. This technique is a visualization that will anchor you in your body and in the here and now and it will probably quite most of your internal chatter and anxiety.

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What is dhyana in yoga? What is the seventh limb of yoga? Hello Guys! I am Jason Cain and welcome to the Ancient wisdom modern mind podcast and today I would like to share the concept of “Dhyana or yogic Meditation”.

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#dhyana #dhyanayoga #7thlimbofyoga #JasonCain #samadhimeditation #dhyanamudra #meditation #yogaforbeginners

What are the four noble truths of Buddhism? Why we misunderstand the Buddha’s second noble truth?

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▶️ You can read the same audio in blog format: https://gumroad.com/jasoncain/p/why-we-misunderstand-buddha-second-noble-truth

Hello, Jason Cain here and welcome to the Ancient wisdom modern mind podcast and today I would like to share with you about Buddhist Beliefs of four noble truths of Buddha.

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Curious about the “Time Syntax?” Want to know how human culture sensed and measured time differently?

We measure time in cycles of the suns movements, hours, minutes, seconds and so on. Also time is distance and light speed. All the while assuming that it’s a fundamental construct of reality, a mathematical immutable law.

▶️ You can read the Blog version @ https://gum.co/ttsPodcast

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Hello, Jason Cain here and welcome to the Ancient wisdom modern mind podcast and today I would like to share with you 60 MINUTES of Relaxing Chinese Bamboo Flute, Chinese zither and piano remixed with Instrumental Harp  | Use this to Sooth Away Worry...Stress...Exhaustion. Music for Sleep, Peace and Healing.

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For more great content or Support me by following me @ https://gumroad.com/jasoncain