We talk all things fitness, faith and feeding your mind with the right thoughts and people! We discuss Katie Anne’s enneagram, using memes as not only a love language, but also a form of mental therapy, breaking up with friends, the process of launching a podcast, living an “un-filtered” life, filtering your face but not your mind, poverty macro dating and a fun rapid fire question at the end!
Find out more about Katie Anne Rutherford on his IG Page @katieanne100 …you can also find all the Katie Anne content your heart desires on her youtube and facebook page, as well as her website, www.powerfitperformance.com