And all that bull.

And all that bull.

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And all that bull. episodes

  • "Galamad" or get the F out.

    In this episode we are talking all things family, success, work ethic and also spotlighting real time relationship goals. Michael discusses how he worked his way up in their family owned restaurant (Queen Italian) and what it truly means to put the hours in and be successful. We were also honored to have Michelle join us, making this our first couple podcast. She discusses finding her passion and how it has turned into a career for her. Their interaction and banter gives all us singles hope for what a true relationship should look like and a little insight on the "two queens" in Michaels life. Enjoy!

    Go give them a follow and get ready to be salivating after looking at the restaurant pics!

    @MichaelVitiello

    @SoMeechy

    @Queenitalianrestaurant

    www.queenrestaurant.com



    56 min
  • Feeding Your Mind, With Katie Anne Rutherford

    We talk all things fitness, faith and feeding your mind with the right thoughts and people! We discuss Katie Anne’s enneagram, using memes as not only a love language, but also a form of mental therapy, breaking up with friends, the process of launching a podcast, living an “un-filtered” life, filtering your face but not your mind, poverty macro dating and a fun rapid fire question at the end!

    Find out more about Katie Anne Rutherford on his IG Page @katieanne100 …you can also find all the Katie Anne content your heart desires on her youtube and facebook page, as well as her website, www.powerfitperformance.com

    You can find out more about Katie Anne below:

    Facebook: https://www.facebook.com/KatieAnneRutherford/

    Youtube: https://www.youtube.com/channel/UC1SUzQui0z4IBw21dENIpvg

    1 hr 7 min
  • Living Your Life on Purpose, With Purpose- Featuring Jeff T. Blue

    Good vibes only on this episode! We discuss finding your purpose, positively impacting others, grinding in silence, being unapologetically yourself when dating and “recharging” your energetic energetic battery

    Find out more about Jeff T. Blue, his fitness class schedule and all around positive vibes on his IG page @yafavoritecolor


    With your hosts: Cristy Tate & Brianna Diorio

    1 hr 9 min
  • How do you know what’s good for you!? Featuring Justin Janoska, MS

    Reaching the “breaking point” in your life that makes you change for the better, finding your own version of therapy, being tired of your own bullsh*t and being a participant in your healing journey

    Find everything you need to know about Justin at www.theautoimmunerevolution.com

    Follow Justin on his Instagram page @justinjanoska


    With your hosts: Cristy Tate & Brianna Diorio

    46 min
  • Developing Emotional Stamina

    Understanding the difference between emotions and emotional intelligence, dealing with quarantine crazies,how emotions can negatively or positively influence your immune system and appropriately responding to stress.


    With your hosts: Cristy Tate & Brianna Diorio

    41 min
  • Was it a good first date or am I just good at dating?

    welcome to our first episode!!! We talk our individual hopes and intentions of of the podcast, understanding the difference between going on a great first date versus just being a good dater. Loneliness vs aloneness, corona virus basics and going back to therapy.


    With your hosts: Cristy Tate & Brianna Diorio

    31 min

About And all that bull.

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and all that bull, is a lifestyle podcast brought to you by two best friends, who are dedicated to combining humor and education to talk about all things health, wellness, relationships, mental…