In this episode of And Now The Band, host Tom sits down with Dave Lee, founder of Cardboard Sessions and Signal Snowboards, to explore the world of cardboard instruments, spontaneous music, and creative innovation.

From building snowboards to crafting playable cardboard guitars and drums, Dave shares how Cardboard Sessions grew into a groundbreaking project featuring legendary musicians like Brad Wilk (Rage Against the Machine), Rain Wolf, Marcus King, and more. Discover the philosophy of turning ideas into reality without overthinking, and the unique sound that only cardboard can create.

They also dive into:
🎸 The origins of Cardboard Sessions & Cardboard Chaos
🥁 How cardboard instruments are designed, built, and played
🎶 Sharing 90s rock bands with their kids & passing down music culture
🌍 Collaborations with Gibson, Taylor, and dream artists like The Roots
🏕️ Ideas for a cardboard geodesic music festival stage
🎥 The DIY music video project capturing raw, authentic performances
🤘 Stoner rock and doom bands like Howling Giant, Elder, Fire Down Below & more

This conversation is a celebration of music, creativity, and community—from cardboard instruments to grassroots music videos, and the passion that fuels innovation.

Cardboard Sessions, Signal Snowboards, Dave Lee, cardboard instruments, music innovation, DIY music, stoner rock, post-rock, 90s rock, Brad Wilk, Marcus King, ReignWolf, The Roots, Gibson guitars, Taylor guitars, music festival ideas, And Now The Band podcast

If you like what you see, follow Cardboard Sessions and And Now The Band across all platforms.

What guests would you like to see on Cardboard Sessions?

#CardboardSessions #DaveLee #SignalSnowboards #MusicInnovation #AndNowTheBand #CardboardInstruments #90sRock #DIYMusic #StonerRock #PostRock

In this episode, Dallas Toler-Wade of Narcotic Wasteland (and former Nile guitarist) joins And Now The Band to talk about the band’s 20th Anniversary Tour, their new music, and his approach to guitar technique and staying true to heavy music.

From the “Annihilation of the Wicked” era to the upcoming album Digital Cordyceps, Dallas shares his journey through extreme metal, songwriting, authenticity, and the grind of touring life. Plus, hear stories about Motörhead, Lemmy Kilmister, and what’s next for Narcotic Wasteland.

🔥 If you love death metal, underground heavy music, and guitar wisdom, you don’t want to miss this one.

00:00 – Intro
02:30 – Narcotic Wasteland 20th Anniversary Tour
06:15 – Playing songs from Annihilation of the Wicked
10:40 – New single “Barbarian” & upcoming album Digital Cordyceps
15:55 – Guitar warm-ups & injury prevention tips
22:20 – Staying authentic in music & avoiding industry traps
30:05 – Memories of Motörhead & Lemmy Kilmister
35:45 – Future touring plans, including first European run
42:00 – Final thoughts & closing

👉 Subscribe to And Now The Band for exclusive interviews with the biggest names and underground forces in metal and heavy music.
👉 Hit the like button if you love heavy riffs.
👉 Drop a comment: What’s your favorite Narcotic Wasteland track?

#NarcoticWasteland #DallasTolerWade #DeathMetal #MetalPodcast #AndNowTheBand #ExtremeMetal #HeavyMusic #GuitarTips #MetalGuitarist #DeathMetalCommunity #Barbarian #DigitalCordyceps #MetalTour2025 #UndergroundMetal #Motorhead #LemmyKilmister #MetalLegends #MetalHeadsUnite #LiveMetal #GuitarWarmUp #AnnihilationOfTheWicked #MetalFans

In this episode of And Now The Band, Tom sits down with Ray Haller of Sweet Savage to talk about their brand-new album Bang. Ray shares insights into the recording process, the band’s collaborative energy with Simon McBride, and the focus on crafting catchy, relatable rock songs that connect with listeners.

The conversation also reflects on the lasting influence of heavy metal icons Ozzy Osbourne and Lemmy Kilmister, exploring their impact on music culture and the wisdom they brought to the scene. Ray emphasizes that music is not just a career, but a lifelong passion—one that thrives on joy, connection, and staying true to who you are.

• Bang is Sweet Savage’s new, catchy rock & roll album.

• The recording process was relaxed and enjoyable.

• Collaboration with Simon McBride added fresh creative energy.

• Focus was on catchy songs over lengthy epics.

• Lyrics reflect everyday life and relatable experiences.

• Ozzy Osbourne’s influence on heavy metal culture is profound.

• Lemmy Kilmister is remembered for both his intelligence and kindness.

• Music is a lifelong passion that never fades.

• Being a good person matters in the music industry.

• The joy of music continues to inspire daily life.

Sweet Savage, Bang, rock music, songwriting, collaboration, Ozzy Osbourne, Lemmy Kilmister, heavy metal, music culture, album review

• 📷Sweet Savage on Facebook https://www.facebook.com/SweetSavage1979/

  
  

#SweetSavage #BangAlbum #HeavyMetal #RockMusic #OzzyOsbourne #LemmyKilmister #AndNowTheBand #MetalLegacy #Songwriting #MusicCulture

In this episode of And Now The Band, Tom chats with Drew of Driving at Night about the band’s journey, the lessons learned over the past three years, and the joy of performing live. Drew emphasizes the importance of having fun on stage, connecting with fans, and not taking things too seriously in the ever-changing music industry.

The conversation highlights the supportive post-rock community, from local scenes to major festivals like Postfest, where hospitality, fan interactions, and word-of-mouth energy make a lasting impact. Drew reflects on how the band has been welcomed with open arms and how festivals not only celebrate music but also strengthen the bonds between artists, fans, and communities.

This episode is a testament to the power of live music, the culture of local scenes, and the role festivals play in shaping lasting memories for both artists and fans.

• Driving at Night has been together for 3 years.

• Biggest lesson: have fun and don’t take it too seriously.

• Live shows bring unmatched energy and connection.

• Fan appreciation is humbling and motivating.

• The post-rock community is welcoming and supportive.

• Festivals like Postfest foster unique, positive environments.

• Local music scenes are vital yet often overlooked.

• Festival hospitality enhances the artist experience.

• Word of mouth fuels festival growth.

• Community support is essential for success.

Driving at Night, music lessons, live performance, Post fest, local music scene, post-rock community, fan interactions, festival experience, music hospitality, community impact

#DrivingAtNight #Postfest #PostRock #LiveMusic #AndNowTheBand #MusicCommunity #FestivalVibes #PostRockFamily #LocalMusicScene

In this episode of And Now The Band, Tom sits down with Andrew “Squiz” Squires of King Parrot to talk about the band’s ongoing U.S. tour, their new album A Young Person’s Guide, and the realities of life on the road. With the tour halfway through, Squiz reflects on the difference between intimate club shows and massive stadium gigs, the energy of the fans, and the challenges of keeping momentum alive while traveling.

The conversation dives into King Parrot’s lineup changes, introducing their new drummer Matt and the process of adjusting to a fresh dynamic after years with Todd. Squiz also shares behind-the-scenes stories of van troubles, jet-lagged shows, and standout gigs alongside Acid Bath, Pentagram, Bonginator, Squid Pisser, Child Bite, and Weed Eater.

Tom and Squiz touch on the deeply personal, discussing Tom’s wife’s recent breast cancer diagnosis and the importance of music as a source of strength and community. They also look ahead to King Parrot’s second Australian tour, their time supporting Pantera in amphitheaters across the U.S., and the band’s long-term strategy of staying connected with fans by playing everywhere they can.

From tour logistics and setlist planning to the camaraderie of the metal community, this conversation captures the grit, humor, and heart of a band committed to pushing forward—no matter the obstacles.

• Touring highlights: club shows vs. stadiums.

• New drummer Matt brings fresh energy and chemistry.

• A Young Person’s Guide is receiving strong fan response.

• Touring life brings challenges: visas, van issues, and exhaustion.

• Community spirit thrives in shows with bands like Child Bite & Weed Eater.

• Supporting Pantera marks a surreal milestone in Squiz’s career.

• Music offers strength and connection during personal struggles.

• King Parrot stays true to their strategy: play everywhere, grow everywhere.

#KingParrot #AndrewSquizSquires #AndNowTheBand #MetalPodcast #TourLife #Grindcore #ExtremeMetal #PanteraTour #AYoungPersonsGuide #LiveMetal

In this epic episode of And Now The Band, Tom sits down with Dani of Helloween to talk about their shared passion for Halloween, extreme metal, and vinyl records. From the legendary sounds of Slayer, Metallica, and Death Angel to Helloween’s own groundbreaking work, Dani reflects on the longevity of heavy metal and the joy of staying creative after four decades in the scene.

The conversation dives into the creative drum techniques used on Helloween’s latest album—recorded with multiple drum kits for unique textures—showing the band’s commitment to pushing boundaries. Tom and Dani also explore the balance between analog artistry and modern technology, the magic of live shows fueled by audience connection, and the cohesive journey of vinyl albums that transcends the single-driven digital era.

With updates on Helloween’s upcoming world tour (2025–2027) across Europe, Asia, Japan, North America, and South America, plus stories of fan reactions that prove why live music will always matter, this episode is a celebration of passion, community, and the unifying power of metal.

• Halloween & extreme metal from the late ’80s/early ’90s shaped the genre.

• Vinyl albums create a complete journey—far beyond singles.

• Helloween’s latest album uses innovative drum setups for a bold sound.

• The band’s collaborative spirit remains strong after 40+ years.

• Live shows are magical because of authentic fan energy, not critics.

• Upcoming world tour 2025–2027 spans multiple continents.

• Vinyl collecting connects fans and musicians in a timeless way

#Helloween #DaniLöble #AndNowTheBand #MetalPodcast #HeavyMetal #PowerMetal #ExtremeMetal #VinylCommunity #MetalLegends #LiveMusicMagic

In this powerful conversation, Tom is joined by Jeremy Galindo of This Will Destroy You and You, Infinite to talk about the excitement of performing new material, the challenges of touring after the pandemic, and the evolving creative process behind his music. Jeremy dives deep into the importance of album flow, the role of diverse musical influences, and how home recording technology has reshaped the way music is written and shared.

From the solitude of listening to records to the collective energy of live shows, Jeremy reflects on the journey of making music—emphasizing that the process itself is just as important as the final product. With stories from the road, fresh creative insights, and recommendations for new artists to explore, this episode is a must-listen for fans of post-rock, experimental music, and anyone curious about the craft of songwriting.

• Touring feels revitalized and inspiring post-pandemic.

• Testing new material live is essential for growth.

• Album flow shapes how music is truly experienced.

• Home recording has democratized music creation.

• Diverse influences make for richer, more dynamic songwriting.

• Solitary listening can create deeper emotional resonance.

• Recommendations from peers open doors to new genres.

• Collaboration improves the creative process.

• The journey of making music is as meaningful as the result.

• 📷 You, Infinite on Instagram @youinfinitemusic

  
  

#ThisWillDestroyYou #YouInfinite #JeremyGalindo #PostRock #ExperimentalMusic #TourLife #HomeRecording #AlbumFlow #MusicPodcast #AndNowTheBand

In this crushing episode, Tom sits down with Derek of Anthrodynia to talk about their new album Unspeakable Horrors Emanating From Within, released on Nameless Grave Records. Derek shares how the band evolved from a 2-piece into a full 4-piece live lineup, diving into the writing process, the album’s dynamic blend of death and doom, and the standout track The Rotten Sun.

The conversation expands into the realities of the underground metal scene: the rising costs of vinyl production, the struggles international bands face with U.S. visas, and the passion behind record collecting. Derek and Tom also swap stories about touring, memorable venues like Irving Plaza and DNA Lounge, and the long, grueling drives across Canada.

Beyond the music, they get candid about politics, the manipulation of division, and their shared wanderlust—from dreams of Alaskan cruises to seeing bands across every continent. This is an episode packed with riffs, real talk, and relentless passion for heavy music.

• Unspeakable Horrors Emanating From Within pushes the boundaries of death/doom.

• Vinyl production costs are shaping how underground bands release music.

• Touring North America presents unique challenges and highlights.

• Visa restrictions and fees are a major barrier for international bands.

• Vinyl collecting remains a passion, despite rising costs.

• Music is both an outlet and a unifier in a divided world.

In EP 264 of And Now The Band, Tampa’s heavy-hitting outfit Florist joins Tom to discuss their brand-new album Adrift, out September 1st on streaming platforms and vinyl through Threat Collection Records. From recording hurdles to the artistry behind Adrift’s journey-like flow, the band opens up about their creative process, tour experiences, and the challenges of DIY distribution.

We dive into tour highlights like Maryland Doomfest and Metal Monday at Louisville’s Mag Bar, the evolution from their debut album Contact to Adrift, and the deep chemistry that makes Florist’s live shows unforgettable. The band also shares insights into Tampa’s diverse music scene, upcoming Orlando shows with Truckfighters and Conan, and the realities of navigating vinyl production and crowdfunding.

This episode is a must-listen for fans of underground heavy music, DIY culture, and immersive album storytelling.

🎧 Listen & Connect:
⚡ Florist: Bandcamp www.floristheavy.bandcamp.com | Instagram @floristheavy
⚡ Threat Collection Records: Instagram@threatcollectionrecords

🎙 And Now The Band: YouTube @AndNowTheBand | Instagram @and_now_the_band

#AndNowTheBand #FloristBand #AdriftAlbum #TampaMusicScene #ThreatCollectionRecords #DIYMusic #PostFest #MarylandDoomfest #Truckfighters #Conan #HeavyMusicPodcast #VinylCommunity #BandChemistry #UndergroundMusic

Join us for Episode 263 of And Now The Band as Australian post-rock legends We Lost The Sea share their journey touring the United States and performing live at PostFest 2025. From unforgettable nights in New Orleans to milestone performances in Brooklyn, the band reflects on the powerful role of crowd energy, community, and connection in shaping their music.

We dive into the unforgettable atmosphere of PostFest 2025, which featured an eclectic lineup including We Lost The Sea, Glacier, Pray for Sound, Converge, and Pianos Become The Teeth. Hear firsthand accounts of festival highlights, international touring stories, and the band’s gratitude for the support that fuels their performances.

If you love post-rock, live festivals, and the spirit of community in heavy music, this episode is for you.

🎧 Listen & Connect:
⚡ We Lost The Sea: Website https://www.welostthesea.com/

| Instagram @welostthesea | Bandcamp
⚡ PostFest: @the_post_festival
🎙 And Now The Band: YouTube @AndNowTheBand| Instagram @and_now_the_band

#AndNowTheBand #WeLostTheSea #PostFest #PostFest2025 #PostRock #InstrumentalMusic #TourLife #BrooklynShows #NewOrleansMusic #MusicCommunity #LiveMusicExperience #HeavyMusicPodcast #FestivalVibes