Host Leslie Gabriel, H2O Ambassador, explores a future cold water plunge with Michael Christoforo, a Wim Hof-trained coach. They dive into the upcoming Bringing Water to Earth Series, with 30 days of h2o inspired community events. The epic series starts with a 2-day World Water Cold Plunge retreat.

And So It Flows - January 21, 2025 - The Cold Water Future With Michael Christoforo

'And So It Flows' combines our unique blend of water music, water news, water culture and deep water talk. 'And So It Flows' brings water outside the cup.

Moisten your ears every Tuesday @ 2pm on WTBR 89.7 FM - Pittsfield Community Radio. Or listen via podcast on Apple Podcasts, Amazon Music, Podcast Addict, Youtube Music and many more podcast platforms.

And, remember to love your water.

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'And So It Flows' combines our unique blend of water music, water news, water culture and deep water talk. 'And So It Flows' brings water outside the cup. Moisten your ears every Tuesday @ 2pm on WTBR 89.7 FM - Pittsfield Community Radio. Or listen via podcast on Apple Podcasts, Amazon Music, Podcast Addict, Youtube Music and many more podcast platforms. And, remember to love your water.

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And So It Flows - January 21, 2025 - The Cold Water Future With Michael Christoforo

And So It Flows - January 21, 2025 - The Cold Water Future With Michael Christoforo