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'And So It Flows' combines our unique blend of water music, water news, water culture and deep water talk. 'And So It Flows' brings water outside the cup.Moisten your ears every Tuesday @ 2pm on WTB... more
FAQs about And So It Flows:How many episodes does And So It Flows have?The podcast currently has 119 episodes available.
May 05, 2026And So It Flows - May 5, 2026 - 'The Deeper Dive - Taking the PCB Fight National'In this episode, Leslie Gabriel, our host and H2O Ambassador, recaps the powerful Deep Dive community water summit. The gathering confronted the Housatonic Valley PCB crisis, effectively bringing critical water and remediation issues back to the center of the regional and growing national stage....more1h 1minPlay
April 14, 2026And So It Flows - April 14, 2026 - 'Mayflower Roots to Deep Dives: The UCC’s Call to Action'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Rev Mike Denton. They talk of spiritual empowerment, UCC’s Mayflower roots, and co-creation of a just world through activism. Plus, a look at the Deep Dive with Chris Hedges and Veterans For Peace to resolve the PCB cleanup....more1h 1minPlay
April 07, 2026And So It Flows - April 7, 2026 - 'Water's Message Of Peace'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with his h2o ideas and his water vibe, vibin’ on water for peace—inner and outer peace. Leslie sails through water as a culture of peace, sharing insights on the unified messages of water and the Masaru Emoto Peace Project’s vision....more1hPlay
March 31, 2026And So It Flows - March 31, 2026 - 'The Strait Of Hormuz'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Eric Wasileski, US Navy vet and peace activist about his time in the Persian Gulf including the Strait Of Hormuz. Eric and Leslie discuss the mess created by a misguided Iran war policy and the toxic legacy of the US military....more1hPlay
March 17, 2026And So It Flows - March 17, 2026 - 'Like Water For Coffee'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Jess Rufo, coffee expert and owner of Dottie’s Coffee Lounge. They discuss the chemistry between water and the perfect brew, the jolt of caffeine, and the commitment to fuel the economic flow and the spirit of Pittsfield, MA....more1h 1minPlay
March 10, 2026And So It Flows - March 10, 2026 - 'The Thermal Flow Of Hydrotherapy: Optimizing Health Through Hot and Cold'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Andy Huh, a sauna and cold plunge expert. They explore the transformative wellness value of hydrotherapy, diving deep into how alternating extreme temperatures optimize physical recovery, mental clarity, and metabolic health....more1h 1minPlay
March 03, 2026And So It Flows - March 3, 2026 - 'From Active Duty To Rivers: Veterans Take On PCBs'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Eric Wasileski of Pittsfield Veterans For Peace sharing about PCBs in the Housatonic River, teasing their upcoming Deep Dive event on environmental health and PCB remediation with Pulitzer Prize-winning journalist Chris Hedges....more1h 1minPlay
February 24, 2026And So It Flows - February 24, 2026 - 'Nourished by Land and Water: Building Strong Community Farms'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Margaret Moulton of Berkshire Grown to share how supporting local farms builds stronger communities. Leslie and Margaret discuss bringing people closer to fresh, local food and how a regional food system strengthens the region....more1hPlay
February 17, 2026And So It Flows - February 17, 2026 - 'Abolish Ice?'Abolish Ice?, our third episode of our Cold As Ice series, our host and H2O Ambassador Leslie Gabriel sits with Fernando León, of Berkshire Interfaith Organizing. They discuss the vigilant response to ICE raids in Berkshire County. They discuss the growing American resistance to ICE....more1h 1minPlay
February 03, 2026And So It Flows - February 3, 2026 - 'Berkshire Water Beat With Talia Lissauer'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Talia Lissauer, rising star journalist of The Berkshire Eagle. Talia discusses her recent deep dive into the 100 year plus struggle inside the Housatonic, Great Barrington, MA struggle to get clean running water to its people....more1h 1minPlay
FAQs about And So It Flows:How many episodes does And So It Flows have?The podcast currently has 119 episodes available.