Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
'And So It Flows' combines our unique blend of water music, water news, water culture and deep water talk. 'And So It Flows' brings water outside the cup.Moisten your ears every Tuesday @ 2pm on WTB... more
FAQs about And So It Flows:How many episodes does And So It Flows have?The podcast currently has 109 episodes available.
January 27, 2026And So It Flows - January 27, 2026 - 'The Snowmageddon Show'In this episode, Leslie Gabriel, our host and H2O Ambassador focuses on the recent three feet of Snowmageddon. Leslie’s flows goes ICE cold. He leans into winter, in rock and roll, deep thought, poetry, comedy and the magic of a frozen water related Berkshire winter, proof that the storm is the show....more1h 1minPlay
January 20, 2026And So It Flows - January 20, 2026 - 'A Water Win Grows In Great Barrington - With Donna Jacobs'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Donna Jacobs, co-founder of the Housatonic Filter Initiative. Donna calls out Housatonic Water Works and their failure to protect public health. We dig into the Housatonic Filter Initiative and why clean, affordable water is a right....more57minPlay
January 06, 2026And So It Flows - January 6, 2026 - 'War Or Water - With Former USMC Capt Matthew Hoh'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with USMC Capt. Matthew Hoh of the Eisenhower Media Network to confront endless war. We discuss military waste and argue for diplomacy, investing in water, healthcare, schools, reindustrialization – an economy that serves people....more57minPlay
December 09, 2025And So It Flows - December 9, 2025 - 'W.E.B. Du Bois And The Housatonic River: The Roots Of Environmental Justice'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Ari Zorn, co-chair of the W.E.B. Du Bois Sculpture Project. Ari shares how Du Bois helped shape today’s eco justice movement by connecting racism, health, and the fate of the Housatonic River, before the world had words for it....more1hPlay
November 25, 2025And So It Flows - November 25, 2025 - 'The Thirst of AI: Unmasking Tech’s Hidden Costs'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Hari Kumar, of Convivo. Hari and Leslie discuss AI’s flawed and resource hungry design and why its eco-costs, especially water and energy use, matter more than ever. We explore impacts on people, on business, and on economics....more1hPlay
November 18, 2025And So It Flows - November 18, 2025 - 'Seeing Through Stillness: Art, Spirit And The Natural World'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with local artist Matthew Brinton to explore the intersection of art, spirit, and nature. From his Berkshire roots to his Thoreau related works, Matthew reflects on his own inspired path to the flow of expression, the arts and water....more1h 0minPlay
November 04, 2025And So It Flows - November 4, 2025 - 'The Flow Home: A Veteran’s Story of Healing And Hope'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Navy combat vet Eric Wasileski. From the high seas, to the sands of Iraq and back to the Berkshires, Eric shares his path of redemption to reach true inner peace and his founding of a Veterans for Peace chapter in Pittsfield, MA....more1hPlay
October 28, 2025And So It Flows - October 28, 2025 - 'Beyond the Swim: Water, Wellness, and Community Connection'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Prashad Abeysinghe, Aquatics Director at the Gladys Allen Brigham Community Center, Prashad and Leslie to dive into the power of swimming, community, and water safety — and how the pool becomes a place where confidence, connection, and life skills flow....more1h 1minPlay
October 21, 2025And So It Flows - October 21, 2025 - 'Currents Of Creation: Theater, Coral, and the Flow of Life'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Williams College’s Amy Holzapfel. Leslie and Amy dive into the Crochet Coral Reef, a worldwide art and science project, where reefs are crocheted, stories are shared, as theater of life unfolds with connection, flow and science....more1h 1minPlay
September 30, 2025And So It Flows - September 30, 2025 - 'Caribbean Flavors With Chef Andre Lynch'In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Chef Andre Lynch. Leslie and Andre discuss Caribbean flavors, hot jerk chicken, and a heaping splash of Caribbean island culture. They talk about food, spice, island life and why water is a partner for the islands’ best dishes....more1h 1minPlay
FAQs about And So It Flows:How many episodes does And So It Flows have?The podcast currently has 109 episodes available.