And So It Flows

Host Leslie Gabriel, H2O Ambassador, speaks with Sgt Jason Turner of the Berkshire Sheriff’s Dept of the Berkshire Aquaponics Lab. Jason discusses aquaponics farming as transforming water, fish poop, and plants into a food cycle. Plus, they have donated lots of lettuce to food banks in our area.

Host Leslie Gabriel, H2O Ambassador, explores water with a series of epic water songs,  news on 5 important styles of hydrotherapy, and a cool poem by Kahlil Gibran. Leslie dives into the upcoming Bringing Water to Earth Series, 30 days of h2o inspired community events starting on March 22, 2025.

Host Leslie Gabriel, H2O Ambassador, explores a future cold water plunge with Michael Christoforo, a Wim Hof-trained coach. They dive into the upcoming Bringing Water to Earth Series, with 30 days of h2o inspired community events. The epic series starts with a 2-day World Water Cold Plunge retreat.

In this episode, Leslie Gabriel, our host and H2O Ambassador, interviews Elizabeth Sheffer, Town Historian of New Lebanon, NY. Leslie and Elizabeth nncover the rich H2O history of Lebanon Springs, NY, where healing mineral waters and a vibrant wellness legacy shaped this historic water destination.