And Still We Rise

And Still We Rise

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And Still We Rise episodes

  • Dyamond Ruffin - Owner, Dyamond Fitness & Performance LLC

    Dyamond Fitness & Performance LLC is the brain trust of personal fitness trainer Dyamond Ruffin. Dyamond has been in the fitness industry for 5 years working with a variety of individuals with unique fitness goals. He is a certified personal trainer credited by the American College of Sports Medicine, holds a Bachelor's Degree in Kinesiology (Exercise Science) as a graduate of Wesley College in 2016 and is currently a grad student of the University of Florida, studying Kinesiology with a concentration in Human Performance. Athletics has been a huge contributor to his passion and commitment to fitness, as a former collegiate football player.

    Now, Ruffin works towards the goals of Dyamond Fitness & Performance LLC, to help the general population and athletes reach their fitness goals through effective and efficient exercise. He specializes in strength training, athletic performance, muscle gain, weight loss, and posture corrective exercise.

    29 min

About And Still We Rise

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Highlighting Everyday Stories of Black Excellence During the Covid-19 Era.