Have you ever had a week where nothing is technically wrong, yet everything feels heavy? You wake up, go through your usual routine, check emails, drink your coffee… and suddenly your brain feels like it’s juggling flaming torches you didn’t sign up for.

You can’t point to one thing, you can’t fix it, and maybe you’re even wondering if something is wrong with you. And that’s okay! Feeling heavy doesn’t have to mean failure or crisis—it just means this season is asking for a little more attention, a little more space, and maybe even a little patience with yourself.

Today, we’re going to explore why some seasons feel heavier than others, even when life seems perfectly fine, and we’ll talk about simple ways to lighten that load without changing your whole life.

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