And Then...
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And Then... episodes

  • Episode Two: An Interview with Brittany Horn

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    Founder of Unleash Your Shine

    “What could be possible if you played full out with the level of courage you have never had before?” - Brittany Horn

    Brittany moved from food stamps and an eviction notice to becoming a nationally acclaimed author and speaker. Brittany shares her strategies on how to find your shine.

    42 min
  • Episode One: An Impossible Walk

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    Overcoming Anxiety & Depression

     

    In episode one we dive into a struggle many of us are grappling with today, anxiety and depression. I’m sharing a season of struggle and some amazing strategies that helped me and can help you move from struggle and surviving to absolutely thriving.Overcoming Anxiety & Depression

     

    28 min

About And Then...

From the publisher's feed

Struggle. Survive. Thrive! On And Then... we dive into what comes after the struggle. It's not about where you've been, but where you are now going. Your next chapter is coming!