And we’re talking

In this solo podcast I want it to tell you why I haven't record any new episodes. thought I was gonna give you a treat by a new guest but it didn't end up happening. so I went rogue lol, solo and decided to tell you about what I have been doing lately and what I am thinking of doing in the future. hope you enjoy and don't forget to spread the word out there  in the social media world.

www.facebook.com/FelixRubalcaba

www.twitter.com/f_rd1

www.instagram.com/andwearetalking

· 2011 and 2012 US National Ice Dance competitor

· 20 years of skating experience

· 9 years of coaching experience teaching all levels from Learn to Skate classes to international skates

· Holds US Gold/Senior tests in Moves in the Field, Free Dance, and Pattern Dance

· Canadian Gold tests in Freestyle, Skills, Dance, and Interpretive

· Enjoys sharing her love and passion for the sport through a wide variety of disciplines including Freestyle, Moves, Ice Dance, in addition to skating skills/footwork, choreography, holiday show production and beginner skating skills

· Proud member of USFS, PSA, and Learn to Skate USA

· Has PSA Registered Free Skate Accreditation, Masters in Sports Science & Medicine from PSA and CER A

· Received her BBA from Florida International University with Summa Cum Laude

· Proud member of Champions’ Edge Skating Club

Email:[email protected]

You can also follow me on social medial platforms.

www.twitter.com/f_rd1 

www.instagram.com/andwearetalking 

also don't forget to support me on 

www.anchor.fm if you have enjoy it any of my episodes 

www.castbox.fm/and we're talking 

www.podcast.google.com/and we're talking 

www.podcast.apple.com/and we're talking 

This episode is about thinking outside the box. well must of my episodes are, but this one is one of those. weather you believe in hid  theory or not is not the point. I am always looking forward to talk to different individuals for a reason. Tom and I we think a lot like and thats why I had him on my podcast. I hope you enjoy it and follow him on his journey. 

If you would like more about Tom, you can find him at.

www.scalarlight.com or follow him on his social media platforms.

www.youtube.com/TomPaladino

www.twitter.com/scalarlight 

www.facebook.com/Scalarlight 

www.instagram.com/scalarlight

You can also get in contact with me through social media at.

www.instagram.com/andwearetalking

www.twitter.com/f_rd1

If you would like to support me please Subscribe via anchor at 

www.anchor.fm and search for and we're talking. I would love to hear from you. until next episode, peace. 

After five children I have collected enough knowledge to make your life a bit easy if you are thinking of having children. Hope you enjoy it. 

Also follow me on social media at. 

www.instagram.com/andwearetalking 

www.twitter.com/F_rd1 

Top 100 Yahoo Finance in 2020, Brandon Elliott is a leading authority on real estate and credit. He is experienced and proven in utilizing credit to invest in real estate and implement the "BRRRR Strategy." Brandon has a thriving credit repair and tradelines company but prefers teaching people the credit hacks he's been applying for years such as building huge credit lines for both personal/business up to 7-figures and manufactured spending techniques- showing ways to create millions of points equivalent to cash, free travels, and even buying properties using credit cards.

His passion in helping others reach their financial freedom too, led Brandon to host "Ready. Set. Go. Real Estate Investing" podcast every Monday sharing how you can invest in real estate successfully with little to no money utilizing credit. Brandon has completed numerous Fix & Flips locally in San Diego as well as across the country out of state virtually with his worst project still being 60% cash-on-cash ROI.

check out my first time with Brandon on episode 4. 

you can also find out more about him via:

www.brandonelliottinvestments.com

social media at:

www.instagram.com/brandonelliottinvestments

www.facebook.com/brandonelliottinvestor

you can also follow me via social media at:

www.instagram.com/andwearetalking

www.facebook.com/FelixDucos 

www.twitter.com/F_rd1 

or if you would like to be a guest on my podcast or know of anyone who would like to be one, you can email me at:

[email protected]

Joshua Marquez (b. 1990) is a Filipino-American composer, guitarist, and sound artist whose music explores the liminal space between tone and noise as a means to investigate the complexities and duality of Asian American identity.  Searing a sonic imprint of cultural identity, his investigations of the noise spectrum represent the struggles of alienation and assimilation through the fusion and fission of disparate timbres.  Joshua’s music is described as “upsetting and calming in equal measure” with atmospheres that “sink into your skin” (Prism Reviews).  Hailed as "cutting-edge" (The Gazette), "haunting" (The Daily Iowan), and "creepy" (Fanfare Magazine), Marquez's polemic deconstruction and disintegration of sound aims to present music through a decolonized lens.

Marquez's music has been performed and recorded, internationally, by ensembles and musicians such as the Arditti Quartet, JACK Quartet, Brno Philharmonic, Carmine Marcello Rizzi (violin), Iwona Glinka (flute), Akropolis Reed Quintet, Stony Brook Contemporary Chamber Players, University of Iowa Center for New Music, Gate City Camerata, Quintet Sirocco, and the National Chamber Orchestra of Armenia.

His work has been awarded a Rockefeller Foundation Bellagio Center Residency as an Arts Fellow, a Virginia Center for the Creative Arts Residency as a CSG Fellow, a Millay Colony for the Arts Residency, a Brush Creek Artist Residency, a Kimmel Harding Nelson Center for the Arts Residency, a New Music USA Grant, the Arts in Wilmington Artist of 2019 Award, a 2016 Sayat Nova International Composition Competition Prize, a North Carolina Arts Grant, an Iowa Social Justice Grant, and an Iowa Arts Across Borders Grant in addition to other honors.

You can find more about Josh on his website:

www.joshuamarquez.com

or follow him at:

www.instagram.com/joshuamarquezmusic

You can also reach out to me via social media or email at. 

www.instagram.com/andwearetalking 

[email protected]

Thank you so much for listening. I know you have a lot of options, it means a lot to me that you take a bit of your time to listen to my episodes.

If you would like for me to talk about a subject that means a lot to you and you have a guest that you want me to interview send it to me via email. live free and dont let anyone dictate your life. 

This is my first episode since episode number 1. I want it to tell you about my past and how I got to know where I came from. is very bizarre to me how many people don't know much about history, specially where they come from. A lot of mistakes made today either by politicians or others as well are because of ignorance of the past. Lots of people today talking about some negative topics such as cilvil war and that's the last thing we want in this country. I try to bring light to this darkness so I hope to enjoy this podcasts episode. 

If you would like to talk more about this subject reach out to me via social media at.

www.instagram.com/andwearetalking or via email at.

[email protected] or if you are interested in politics you can follow me on Twitter at.

www.twitter.com/F_rd1 

My wife Valerie Rubalcaba is a Mom, full time IT worker and a Realtor in the Tampa Bay Area. 

After we found out we were pregnant we decided to start podcasting together at least once a month.

We want it to let you know how we were doing with the pregnancy and how the real estate is doing in the Tampa Bay.

But today we talked about all that plus how to keep a relationship together even after tough times.

I hope you enjoy it and don't forget to follow Val on all her social media for more information about this topic or real estate. 

www.facebook.com/rubalcabarealty

www.instagram.com/realtor_valerie_rubalcaba

www.twitter.com/rubalcabarealty 

www.Valerierubalcabawilliams.exprealty.com

[email protected]

you can also reach out to me via social media at.

www.instagram.com/andwearetalking

or if you would like to be a guest on my podcast you can email me at.

[email protected] 

Brought to you by Valerie Rubalcaba-Williams, Brokered by eXp Realty, LLC. Contact her at 813-230-0315 for all your Real Estate needs.

valerierubalcabawilliams.exprealty.com

Sherianna Boyle is an international, Emotional Detox Coach®, author of eight books, including her most recent Emotional Detox and Emotional Detox for Anxiety.  Sherianna has been featured in over eighty-five articles, and a featured presenter for renowned organizations such as: PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, 1440 Multiversity University and more. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health. She is an adjunct Psychology Professor and founder of Emotional Detox Coaching® servicing clients (of all ages background and abilities) virtually world wide. She is the co-founder of CLEANSElife.com, which features her CLEANSE Yoga® virtual video collection, host of Emotional Detox Radio Show on Healthylife.net. and co-host of Emotional Detox Now Podcast. She is married to her home town hubby, KB raising three daughters, living her best CLEANSElife! Receive a free Calm Your Mind meditation when you register on her site here: https://sheriannaboyle.com/calm-your-mind 

You can follow Sherianna on her social media pages.

www.instagram.com/sherianna.boyle

www.facebook.com/sheriannaboyle

www.cleanselife.com

You can also find me at 

www.instagram.com/andwearetalking

www.facebook.com/FelixDucos

or if you want to be a guest on my show you can email me at 

[email protected]