Your job is to offer your cookies and not worry what people will think about them!

Andie encourages you to take a break.

Andie tells the story of a mysterious woman she knew long ago and the lesson she learned from her.

Andie talks about imposter syndrome and how while it happens to all of us, it's completely unnecessary.

Andie tells a story about her uncle, and blames him for her obsession with large tea cups.

Andie talks about white supremacy and anti-racism.

Little Trees - when you are feeling like a project (or a phone game!) is too much, remember the concept of Little Trees... water them, care for them, and sooner than later you'll have a forest!

I would like to acknowledge the traditional and ongoing custodians of the land from where I am teaching in Hawthorne, California, the people of the Tongva Nation, and pay my respects to their Elders past, present, and emerging.

I also would like to acknowledge the traditional and ongoing custodians of the land where you are and pay my respects to their Elders past, present, and emerging.

Andie asks questions to help you better care for your self!