This week Alex and Rob are joined by Ivan as they discuss how to make Christmas fun for everyone in your home this year, even if that's just you. Learn about light safaris and Santa's ability to bend time and space whilst wearing a hazmat suit - oh and also the real hope in the Christmas story!

This week Alex and Rob discuss how winter weather can affect us and how to combat depression and cravings that come with the darkness and cold.

Alex and Rob catch up about what's changed since the last podcast and chat about what to expect from series 2. There's a lot of humour to help you cope with lockdown.

Join us as we reminisce with Rob from the 3P team on the previous lockdown and why it seems to be less of a lockdown currently. We also look to what Christmas could be like this year and how we can still make it a Christmas to remember.