Tune in to this weeks informative episode of UTB where the boys discuss the methods they use to break a fat loss plateau. The special guest is Tom's current coach and former Olympic athlete Andre Benoit and he gives an insight into his career as an athlete  and his methods for fatloss, hypertrophy & changing client habits.

Tune in to this weeks informative episode of UTB where the boys discuss the methods they use to break a fat loss plateau. The special guest is Tom's current coach and former Olympic athlete Andre Benoit and he gives an insight into his career as an athlete and his methods for fatloss, hypertrophy & changing client habits.

Tune in to this weeks informative episode of UTB where the boys discuss the methods they use to break a fat loss plateau. The special guest is Tom's current coach and former Olympic athlete Andre Benoit and he gives an insight into his career as an athlete  and his methods for fatloss, hypertrophy &amp; changing client habits.

Andre Benoit - Special guest on episode 11 of Under The Bar Podcast

Join two of Sydney's elite trainers on the Under The Bar Podcast for a dose of 'in the trenches' know-how on training for performance and optimal body composition. 

Rawdon Dubois and Tom Hewett will lead an irreverent and light-hearted journey delving into the greatest minds of the Health and Fitness industry, prying golden nuggets of information you can apply to your own training and nutrition, health, strength, and performance. 

Each podcast features special guest interviews. Featured guests include Menno Henselmans, Dr Mike Israetel, Charles Poliquin, Andre Benoit, Ian Danney, Dan Garner, Broderick Chavez, Dr Jordan Shallow, Stephane Cazeult,  Christian Thibaudeau and so many more!

Past episodes have looked at program design and periodization, volume and frequency for hypertrophy, nutrition for fat loss, functional medicine, peptides and recovery, physiology, testosterone, neurology and brain chemistry, strength and performance, powerlifting, and bodybuilding.

Tune in each episode to hear Dubois and Hewett expand on these topics as they share and discuss their own experiences and case studies.

Go balls deep and have a laugh, by catching up with us Under The Bar.

Health & Fitness

Join two of Sydney's elite trainers on the Under The Bar Podcast for a dose of 'in the trenches' know-how on training for performance and optimal body composition. Rawdon Dubois and Tom Hewett will lead an irreverent and light-hearted journey delving into the greatest minds of the Health and Fitness industry, prying golden nuggets of information you can apply to your own training and nutrition, health, strength, and performance. Each podcast features special guest interviews. Featured guests include Menno Henselmans, Dr Mike Israetel, Charles Poliquin, Andre Benoit, Ian Danney, Dan Garner, Broderick Chavez, Dr Jordan Shallow, Stephane Cazeult, Christian Thibaudeau and so many more! Past episodes have looked at program design and periodization, volume and frequency for hypertrophy, nutrition for fat loss, functional medicine, peptides and recovery, physiology, testosterone, neurology and brain chemistry, strength and performance, powerlifting, and bodybuilding. Tune in each episode to hear Dubois and Hewett expand on these topics as they share and discuss their own experiences and case studies. Go balls deep and have a laugh, by catching up with us Under The Bar.

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Andre Benoit - Special guest on episode 11 of Under The Bar Podcast

Andre Benoit - Special guest on episode 11 of Under The Bar Podcast

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