In Episode 15 of the SCU Podcast, host Andre Norman is joined by his personal trainer, Austin Blackwell, for a candid and inspiring conversation on transformation — both physical and mental. They dive into Austin’s journey of healing from past trauma, redefining his self-worth, and building a meaningful fitness career. Together, they talk about consistency, structure, and how working out can be a form of therapy, especially for those rebuilding their lives after prison. This episode is packed with motivation, real talk, and lessons on discipline, growth, and second chances.