Andrea Allen, owner of Deliciously Fit 'n Healthy, discusses how she built her fitness empire from her sisters basement after she and her husband found themselves unemployed with newborn twins. She is a huge advocate for women's health and has become an expert in all things fitness, wellness and pregnancy postpartum. This fabulous mother of four has been featured on Good Morning America, People Magazine and is the host of the new podcast Make it Simple. 

Follow Andrea at:
Instagram  @deliciouslyfitnhealthy 
Website   https://www.deliciouslyfitnhealthy.com/

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Instagram, Twitter & Facebook  @theplspodcast 

Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan

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