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Andrea Austin Fitness
Andrea Austin Fitness episodes
- Episode 21: CORE WORKOUT FOR GOLFERS AND ALL PEOPLE
In this video workout Andrea teaches a core workout for golfers with special Guest Stephen Zinger. This is also great for all people!Andrea Austin Fitness Inc.www.tweakmyworkout.comwww.facebook.com/Andrea.Austin.Fitness.Inc17 min - Episode 20: Maximize Your Golf Swing!
On today's podcast Stephen Zinger is Andrea's special guest.Andrea and Stephen will be bringing a series of how to maximize your golf game by focusing on OFF-COURSE fitness and nutrition habits. Here is an introduction to the series.Andrea Austin Fitness Inc.www.tweakmyworkout.comwww.facebook.com/Andrea.Austin.Fitness.Inc17 min - Episode 19: Cardio Moves In Between Sets
"Amp up your athletic conditioning with performing Andrea's body move bouts in between sets of strength training. You will get a kick of cardio and athletic training while doing strength training. Burn more calories and save time!"Andrea Austin Fitness Inc.www.tweakmyworkout.comwww.facebook.com/Andrea.Austin.Fitness.Inc2 min - Episode 18: Andrea's Morning Smoothie Recipe!
Today's show is a quick tip on Andrea's favorite morning smoothie recipe.Andrea Austin Fitness Inc.www.tweakmyworkout.comwww.facebook.com/Andrea.Austin.Fitness.Inc9 min - Episode 17: Abs Like Andrea's VOL 2
You wanted more of Andrea's awesome Ab workouts, you got it! VOL: 2Andrea Austin Fitness Inc.www.tweakmyworkout.comwww.facebook.com/Andrea.Austin.Fitness.Inc3 min - Episode 16: SHE LOST 150 POUNDS TRAINING WITH ANDREA
On today's podcast Andrea has a talk with one of her star clients Elizabeth who lost a whopping 150 pounds through training with Andrea.Andrea Austin Fitness Inc.www.tweakmyworkout.comwww.facebook.com/Andrea.Austin.Fitness.Inc33 min - Episode 15: Creative, challenging Elliptical workoutVideo clip of one of Andrea's clients doing a challenging Elliptical workout.Andrea Austin Fitness Inc.www.tweakmyworkout.comwww.facebook.com/Andrea.Austin.Fitness.Inc2 min
- Episode 14: Total Body Strength Workout With Dumbells
In Episode 14 Andrea takes you through a total body strength workout with just a pair of dumbbells. This is a video workout.Andrea Austin Fitness Inc.www.tweakmyworkout.comwww.facebook.com/Andrea.Austin.Fitness.Inc8 min - Episode 13: Flexibility is KEY
Are you stretching? Learn some of Andrea's favorite daily routines for flexibility.Andrea Austin Fitness Inc.www.tweakmyworkout.comwww.facebook.com/Andrea.Austin.Fitness.Inc4 min - Episode 12: Abs Like Andrea's
Learn how to get Ab's like Andrea's!Andrea Austin Fitness Inc.www.tweakmyworkout.comwww.facebook.com/Andrea.Austin.Fitness.Inc5 min
About Andrea Austin Fitness
From the publisher's feed
Andrea is an award winning master personal trainer from the Twin Cites, Minnesota and holds recognition as a top personal trainer, titles in the National Physique Committee Figure Competitions (NPC), and currently sits as a judge for the NPC Regional Bodybuilding, Fitness and Figure Competitions.
Andrea has a deep passion for using her fitness and health expertise to help people make sense of their own fitness equation. She loves helping people realize what they can accomplish and beyond!