I've been away, but I'm back... In this episode I'm talking about things to come going into 2019 and how we should focus more on executing all of our goals and dreams NO MORE EXCUSES IN 2019.

Why are you holding on to past mistakes, set backs, negative people and situations. Let It Go and begin to heal so that you can experience happiness in all areas of your life.

Don't feel guilty about your happiness, Own It and do the things and be around the people that brings you happiness. Being and feeling happy will keep you on your journey towards positive changes and success.

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Everyday we all should be doing things to help us to progress further in life and with the things we want for ourselves in a positive way. We have to continue to work on ourselves to reach the level of happiness we deserve. Here are a few quick tips.

It's time to remove anyone from your life that is NOT adding some type of value to your life, making it difficult for you to have a healthy relationship with them. Get rid of the toxic people that are poisoning your mind and life.

I list five ways that has helped me stay positive and keep stress low

Is fear real or is it just distractions?

When you identify your so called fears you may realize that they're only things and excuses that are distracting you from being your greatest self causing you to not believe it yourself and goals. Figure out how to turn it around and use it as fuel to live your life.

It is possible to start your life over, Everyday is a new day to start fresh and put your life back on track.

Where have I been and what is going on with the show

A brief introduction about AndreaMotivates and what this podcast show will be about.