Andrew Glaze is a Firefighter and Paramedic that started running big miles during the pandemic. 1000 mile months were soon "backed down" to weeks of at least 100 miles. Currently he has over 160 consecutive weeks of at least 100 miles.

Andrew recently had the idea to race 350 miles in one week, running both the Canyons 100 and Cocodona 250, creating a little adventure called the Coco Canyons 350.

We share a lot of laughs with Andrew and he shares some great advice about motivation, lube game improvement, and things he does to keep running fun.

This episode of the Adventure Jogger is brought to you by Jessica Welton, Jimmy Don't Run No More, Tim Snow, Matthew Kimbrough, Christine Stafford, Steve Martin, all of our Patreon supporters and listeners.

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