What's up Let's Get Real community!

What if real peace doesn’t come from fixing your life… but from surrendering control? In this episode of Let’s Get Real, Shark and Spanish react to a powerful clip from Andrew Huberman, where he opens up about finding peace through God and prayer.

Huberman, a Stanford neuroscience professor, admits that after years of resisting faith, he finally stopped fighting the inner voice telling him there might be something more. What followed was something unexpected—sustained inner peace. Not perfection. Not an easy life. Just peace.

We dive into what surrender really means, why so many men struggle with the idea of God, and how science and spirituality may not be opposites after all. Whether you call it God, a higher power, the universe, or intuition, the conversation explores why humans may be wired to seek something greater than themselves.

If you’ve ever felt stuck in your head, overwhelmed by life, or exhausted from trying to control everything—this conversation might hit home.

NOTE:  thanks to @hubermanlab for the inspiration and @chriswillx for the inspiring conversation.

🔑 Key Takeaways

Why Andrew Huberman believes surrendering to God led to real peace

The connection between neuroscience, prayer, and faith

Why resisting your inner voice creates more suffering

How surrender frees mental energy and emotional bandwidth

Why peace doesn’t mean life gets easier—it means you stop fighting reality

How Step 2 of AA applies to everyday life, not just addiction

⏱️ Timestamps

00:57 – Who Andrew Huberman is and why his words matter
02:33 – Huberman on resisting faith and finding peace
03:33 – “It’s God for me” – the moment that stops everything
04:09 – Why this hits harder coming from a scientist
05:51 – Surrendering to yourself before surrendering to God
06:34 – Michael’s struggle with the idea of God
08:28 – Why the Bible feels difficult for some people
09:07 – Feeling scripture instead of just reading it
10:49 – Are humans wired to believe in a higher power?
12:10 – Why surrender goes against everything men are taught
12:28 – Step Two of AA and everyday sanity
13:00 – How surrender changes the brain and creates presence


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#Neuroscience
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#EmotionalHealing
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#LetJesusTakeTheWheel
#Presence
#Stoicism
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#HealingJourney
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"Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Saturdays at 12N ET.

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