In today's episode we are joined by Andrew D. Huberman, Ph.D. (@hubermanlab), he is a tenured professor in the Department of Neurobiology & Lab Director of Huberman Lab at Stanford University School of Medicine. Dr. Huberman is world renown for his numerous contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. We had the honor of dissecting his Lab's latest work & highlighted some of the most important findings the field of Neuro-Science has made in the 21st century.
Dr. Huberman discusses The Nervous System; How to Rewire the Brain & Calibrate it Towards Higher Performance; The Growth Mindset & Neuroplasticity; How to Train the Nervous System & Use Breathing Tools to Adjust Internal State; The Trauma Brain; EMDR; & Addiction. This episode is jam packed with practical real time tools that explains the science behind the most successful strategies for life change. I can’t lie, THESE are the types of conversations I LIVE for; & it is TRULY what science & innovation are all about!
You can find Dr. Huberman on Social Media:
Instagram: @hubermanlab
Website: http://www.hubermanlab.com
If you enjoy this episode, please subscribe to our podcast & rate it 5 stars on iTunes: https://podcasts.apple.com/us/podcast/medspiration/id1440527968
Tag @medspiration in your stories on IG & please share with us your favorite parts of this podcast, I’ll be sure to feature you & write back!!!
MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would like to support our vision of a better world, you can donate by visiting:
https://donorbox.org/medspire-the-world
All donations are tax-deductible.
LIKE us on FB: https://www.facebook.com/MEDspiration
Tweet us on Twitter: https://twitter.com/medspiration_
Subscribe to our YouTube channel: https://www.youtube.com/user/MEDspiration
Booking & charity inquiry: [email protected]
View all episodes
By Nav Badesha, M.D.
4.9
243243 ratings
In today's episode we are joined by Andrew D. Huberman, Ph.D. (@hubermanlab), he is a tenured professor in the Department of Neurobiology & Lab Director of Huberman Lab at Stanford University School of Medicine. Dr. Huberman is world renown for his numerous contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. We had the honor of dissecting his Lab's latest work & highlighted some of the most important findings the field of Neuro-Science has made in the 21st century.
Dr. Huberman discusses The Nervous System; How to Rewire the Brain & Calibrate it Towards Higher Performance; The Growth Mindset & Neuroplasticity; How to Train the Nervous System & Use Breathing Tools to Adjust Internal State; The Trauma Brain; EMDR; & Addiction. This episode is jam packed with practical real time tools that explains the science behind the most successful strategies for life change. I can’t lie, THESE are the types of conversations I LIVE for; & it is TRULY what science & innovation are all about!
You can find Dr. Huberman on Social Media:
Instagram: @hubermanlab
Website: http://www.hubermanlab.com
If you enjoy this episode, please subscribe to our podcast & rate it 5 stars on iTunes: https://podcasts.apple.com/us/podcast/medspiration/id1440527968
Tag @medspiration in your stories on IG & please share with us your favorite parts of this podcast, I’ll be sure to feature you & write back!!!
MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would like to support our vision of a better world, you can donate by visiting:
https://donorbox.org/medspire-the-world
All donations are tax-deductible.
LIKE us on FB: https://www.facebook.com/MEDspiration
Tweet us on Twitter: https://twitter.com/medspiration_
Subscribe to our YouTube channel: https://www.youtube.com/user/MEDspiration
Booking & charity inquiry: [email protected]
1,978 Listeners
28,589 Listeners
19,406 Listeners