Listen in as we discuss everything about exercise, debunk fitness myths, and explore Andrew's passion for reading

Andrew is my former personal trainer, and has spent many years working in strength and conditioning, collaborating with various athletes. He served as a member of the NJ State Advisory Board for the National Strength and Conditioning Association. He is a certified USA Weightlifting coach who has also competed in the sport of Olympic weightlifting for over 10 years. Currently, he works as a professor teaching exercise science and serves as an assistant volleyball coach at Husson University.