In today's episode, Andrew and Jonah breakdown Andrew's half marathon race experience, the plan leading up to it, how it went during the race and what he learned. They also discuss Jonah's 70.3 Ironman training thus far. Hope you all enjoy!

In today's episode, Andrew and Jonah breakdown Andrew's half marathon race experience, the plan leading up to it, how it went during the race and what he learned. They also discuss Jonah's 70.3 Ironman training thus far. Hope you all enjoy!

Andrew's Postrace Analysis and 70.3 Ironman Talk

The objective of this podcast is to discuss routines, work ethic and mindset that helped us be successful. We are just normal people with no special gifts that struggle like everyone else, but are determined to get shit done. Brick by brick, slowly but surely building everyday. We maintain a blue collar work ethic just as brick laying is a tedious job, so is the every day grind. That's what it comes down to. It's about putting in work and being uncomfortable, but being okay with that knowing what the outcome will be.

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Andrew's Postrace Analysis and 70.3 Ironman Talk

Andrew's Postrace Analysis and 70.3 Ironman Talk