Today we sit down to talk about the aging athlete, Vo2 max, HRV, and how training changes as we age.  

Jeremy Claypool - https://www.facebook.com/jeremy.claypoole

Angela Ross - https://www.facebook.com/GorillaHouseGym

Scott Farabaugh - https://www.facebook.com/profile.php?id=100014374907689

Josh Lightner - https://www.instagram.com/that_eljosho_guy/

The Chimp and The Champ Podcast - https://www.instagram.com/the_chimp_and_the_champ/