The Chimp and the Champ

Today we sit down to talk about the aging athlete, Vo2 max, HRV, and how training changes as we age.  

Jeremy Claypool - https://www.facebook.com/jeremy.claypoole

Angela Ross - https://www.facebook.com/GorillaHouseGym

Scott Farabaugh - https://www.facebook.com/profile.php?id=100014374907689

Josh Lightner - https://www.instagram.com/that_eljosho_guy/

The Chimp and The Champ Podcast - https://www.instagram.com/the_chimp_and_the_champ/

Todays podcast we talk about world class running with Aaron J Kelly.  His nutrition, running career, and what it takes to complete a marathon.

https://www.facebook.com/aaron.j.kelly.144

Sitting down to talk about the Refuge Youth Network's Fittest Teen.

RefugeYouthNetwork.org/FitTeen

www.refugeyouthnetwork.org

Today we have the pleasure of talking with Mr. John Castle, Spartan, obstacle course racer, and all around bad ass.  

https://www.facebook.com/john.castle.330

Today we sit and talk about things that are going on in the gym, and all things Chimp and Champ.  

Talk about a catch up episode, today we talk about just about everything!  We talk about recent events, upcoming events, and how we got to the point where you are reading this...

On this episode we sit down with Dr. Chris Riddle, chiropractor, fitness advocate, and all around great guy.  

https://www.facebook.com/profile.php?id=100057610382345

http://bodyfirstchiropractic.com/

Today we have the privilege of spending some time with the Nagle family Chris and Sienna.  Both powerlifters, enjoying their training time spent together.  We talk all things training, what a powerlifting meet is like and recovering from a major setback. 

https://www.instagram.com/biggnogg/

https://www.instagram.com/s_nagle22/

https://www.facebook.com/chris.nagle.16

Today we sit down with Mr. Darren Cassidy, Gorilla House Gym Fight Team coach, retired kickboxer, and all around guys guy.