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Champions on the sand and friends for life. SEA Games Gold Champions Sisi Rondina
and Bernadeth Pons share stories of grit, growth, and the friendship
that carried them from tough beginnings to unforgettable victories.
00:00:01 — Opening banter + “hindi yan swerte, iyak ‘yan” real talk agad
00:01:27 — SEA Games GOLD medalists enter the chat.
00:03:50 — Almost after almost after almost… hanggang sa dumating ang tamang panalo
00:06:53 — Thailand matchup fear factor: defending champs + world tour experience
00:10:07 — Playing against the wind: coach masterclass + game IQ unlock
00:14:23 — Team sacrifices: 8 months grind, walang kasiguraduhan
00:20:01 — “Sure ka na ba?” — pinakaunang reaction sa proposal
00:25:41 — First encounters: from kalaban to kakampi
00:30:36 — Post-game system: space → kain → tulog → okay na ulit
00:35:36 — Province life dreams: tahimik, simple, may manok sa umaga
00:38:14 — Pandemic grind: bahay lang, walang bola, pero tuloy ang training
00:41:38 — From “okay na gold” to “gusto ko pa” mindset shift
00:45:54 — “Hindi yan swerte.” Work ethic appreciation moment
00:51:09 — Power of manifestation: sinasabi nila, ginagawa nila
00:52:46 — 1, 2, 3 PASS + Truth or Dare chaos begins
00:56:00 — Random call dare: “Anong ulam niyo?”
00:58:34 — Rap challenge: unexpected bars from Pons
01:00:01 — Manifestations: Asian Games, more gold, Road to LA
01:01:00 — Final energy: “Nothing is impossible.” See you in LA
#AngPodcastngMgaMayTime #SisiRondina #BernadethPons #Jella #JemaGalanza #EllaDeJesus #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #Podcast
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Growth isn’t always easy—but it’s better with the right people beside you. Julia Coronel, Leila Cruz and Thea Gagate talk about evolving as athletes, supporting each other through the highs and lows, and how true friendship keeps them grounded through it all.
00:00:10 — Sneaking out of the dorm & "1, 2, 3, pass!" energy
00:01:22 — FIRST TIME WITH THREE GUESTS! And they're the youngest yet
00:05:01 — RBF explained to the hosts. "Resting Bias."
00:09:38 — The resolution: training → room → hug. That's it. That's the healing
00:11:07 — The fourth floor hallway staredown → surprise hug → okay na kami
00:17:02 — High school S&C flashback: oval runs, aqua training, and baby weights
00:19:55 — Lucky sports bra confession. Worn every game. No washing until the season's over
00:22:29 — Coach punishments hall of fame: jersey worn inside out during the FIRST game.
00:25:33 — The six rounds + 180 taps punishment story. Leila: "Buti na lang wala ako nun."
00:28:51 — Life after volleyball: "Ngayon na, narilis ko. Hindi ko nakikita sarili ko magwork sa office."
00:31:09 — Thea's side: "Pag katabi ko si Leila sa loob ng court, parang okay, I can trust her." 00:36:49 — MISS VIETNAM ERA BEGINS. The story we've all been waiting for
00:39:28 — Almost missed their FLIGHT because they didn't know about the award.
00:41:12 — Setter confession: "Hindi talaga pwedeng sobrang emotional inside the court.”
00:45:38 — 1, 2, 3 PASS GAME + TRUTH OR DARE BEGINS
00:49:40 — TOTGA GAME! The One That Got Away — volleyball edition
00:51:55 — Truth: what luxury do you never deprive yourself of? Pagkain. Simple. Correct.
00:53:17 — THE MISS VIETNAM DARE. Introduce yourself. Like a beauty queen.
00:55:00 — Manifestations for the year: health, no injuries, rockets, financial stability, and more opportunities outside the court
00:56:04 — "Kung nabitin ka sa kwento, kapag may time, kita tayo ulit sa susunod!" See you next episode!
Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee
Visit www.sportsplus.ph and follow our socials to stay updated with PMMT content: https://linktr.ee/angpodcastngmgamaytime
#AngPodcastngMgaMayTime #LaSalleGirlies #Jella #JemaGalanza #EllaDeJesus #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #Podcast
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Every set tells a story—but behind the plays are real people. In this episode, get to know the setters beyond the court, uncovering the heart, grit, and true self that make them unique. Catch Kyle Negrito and Gel Cayuna as they set us fun and good vibes with stories you never heard before!
Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee
Visit www.sportsplus.ph and follow our socials to stay updated with PMMT content: https://linktr.ee/angpodcastngmgamaytime
#AngPodcastngMgaMayTime #KyleNegrito #GelCayuna #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #SportsTalkPH #AthleteStories #PodcastPH #SportsPodcast
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Aleiah Torres brings real talk, real growth, and real perspective. In this episode, she opens up about the challenges that shaped her, the lessons that sharpened her, and the mindset that keeps her moving forward. No filters. No fluff. Just truth, grit, and becoming.
00:00:00 – "To Ate MG, watch out, chares!" — Beauty queen energy ni Aleiah Torres
00:03:19 – Outside volleyball: bakerist siya: sourdough starter, nakalimutan lang sa ref
00:07:32 – Hindi puro sports — naging parte ng clarinet quartet sa grade 8, performer at atleta
00:11:38 – Funniest childhood memory: nag-hallucinate ng booger sa dingding while sick
00:15:14 – Surrounded by top liberos: "it challenges me every practice to be better"
00:19:34 – First impression ng Choco Mucho team: living up sa Happy Happy Good Vibes
00:21:50 – First big crowd experience: from 800 fans sa Canada to thousands sa arena 00:23:18 – Training comparison: "2 hours lang sa Canada, dito rep after rep, super aggressive
00:26:37 – Lie detector test time: "Gusto natin ngayong araw na ito, ay makuryente si Aleiah"
00:30:47 – Canada over Manila? "No." — Mas gusto niya ang Manila, laging summer
00:33:34 – Libero sa Canada, open spiker dito — dahil sa mom niya
00:37:14 – Si Pangs na hindi alam na nakakatawa, at si Lorie na "super Becky"
00:40:23 – Kamukha daw ni Ate MG: "I take it as a compliment
00:41:28 – TikTok University ang peg: full glam kahit sa shoot lang — "It's the TikTok, I think"
00:43:47 – Manifestation for 2026: more brand collabs, more playing time, more opportunities
00:44:16 – Catch you sa next episode ng And Podcast ng Mga May Time!
Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee
Visit www.sportsplus.ph and follow our socials to stay updated with PMMT content: https://linktr.ee/angpodcastngmgamaytime
#AngPodcastngMgaMayTime #AleiahTorres #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #SportsTalkPH #AthleteStories #PodcastPH #SportsPodcast
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Behind every roar is a bond built on trust, sacrifice, and shared dreams. In this episode, Alina Bicar and Caitlyn Viray open up about the friendships that shaped their journey—how sisterhood keeps them grounded through pressure, victories, and setbacks. More than teammates, they are family.
00:00:01 – TikTok era na ang opening — "babaeng saksakan ng ganda" ang pag-uwi sa Choco
00:01:37 – Pumasok na! Welcome sina Alina Bicar at Caitlin Viray sa studio
00:04:54 – "Magsasalita na ako!" — sweet girl trauma unlocked
00:07:07 – College grind: 3 years na mag-set ng net at mag-uwi ng tubig bilang rookies
00:09:01 – Bakit importante ang pag-aaral: "Hindi naman tayo parating mag-vo-volleyball"
00:15:12 – Paradox of friendship: nagdorm nang sabay, mas naging close after mag-college
00:18:44 – Pinaka-stressful sa bubble: araw-araw na swab test sa ilong
00:18:53 – Choco life check: naging mas masaya't maingay ang team dahil pumasok si Alina
00:22:37 – Tiger mode ni Sissy: naka-default palagi — kahit sa training, kahit hindi pa game day
00:27:49 – Outside the court: tahimik si Kate, magulo si Alina — opposite attracts, works talaga
00:30:20 – Disney dream: almost nag-audition noong college, hindi natuloy dahil sa UST finals
00:32:44 – Mutual pride: natutuwa si Kate pag naririnig niyang pinupuri si Alina ng iba
00:35:46 – Kate's card: "Babae saksakan ng ganda" — red-faced, pero totoo naman
00:40:25 – Dare: tawagan ang teammate, tanungin kung anong ulam —
00:42:05 – Manifestation ng taon: healthy body, walang injuries, more wins para sa team
00:43:27 – Outro: "Kwento lang pag may time!" — catch you sa next episode!
Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee
Visit www.sportsplus.ph and follow our socials to stay updated with PMMT content: https://linktr.ee/angpodcastngmgamaytime
#AngPodcastngMgaMayTime #CaitlinViray #AlinaBicar #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #SportsTalkPH #AthleteStories #PodcastPH #SportsPodcast
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Sometimes friendship finds you when you least expect it. Lorie Bernardo and Rhea Villarete talk about how their bond grew and why it became a safe space rooted in understanding and care. A refreshing conversation about finding your people, showing up for each other, and the beauty of genuine connection.
Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee
Visit www.sportsplus.ph and follow our socials to stay updated with PMMT content: https://linktr.ee/angpodcastngmgamaytime
Special thanks to Bagong Pilipinas Studios, our studio partner!
#AngPodcastngMgaMayTime #RheaVillarete #LorieBernardo #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #SportsTalkPH #AthleteStories #PodcastPH #SportsPodcast
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In this episode, we get to know Nica Celis beyond the surface. She shares her story, her perspective, and the experiences that shaped who she is today. Honest, thoughtful, and refreshingly real—this conversation is all about understanding the person behind the name.
00:00:00 – Sabog na simula — literal na kinausap sarili niya bago pa man magsalita
00:02:02 – Gal Gadot vibes since high school
00:05:03 – Secret revealed: pumasok na naka-knee pads
00:09:15 – Kabado pero naghanda — energy sa loob ng Creamline
00:13:30 – Game routine: mindset na lang ang binabago pag game na
00:18:13 – Sino si Nica outside volleyball? Hindi pa alam pero gusto mag-vlog
00:21:16 – Introvert or hindi? Adjustment lang ang maraming ates for the first time
00:26:00 – 10 hours tulog + complete preparation = confidence
00:31:02 – Best compliment ever? Fragrance goals talaga
00:35:17 – Cancer traits check: Protective ✅ Emotional ✅ Naagree pero ayaw aminin
00:38:37 – PVL pressure? Rookie mode pa, best effort lang muna ang mantra
00:42:55 – Madali bang magpatawad? "It takes a while" pero hindi naman forever
00:44:34 – Weird pet peeve: Yung may natira pang likido sa taas ng cups at tasa 😤
00:46:01 – Kinder na ba sa sarili? YES — new year, new grace sa sariling mali
00:48:24 – Manifestation para sa 2026: healthy body, maayos pera, successful career, champion team 🏆
Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee
Visit www.sportsplus.ph and follow our socials to stay updated with PMMT content: https://linktr.ee/angpodcastngmgamaytime
#AngPodcastngMgaMayTime #NicaCelis #Jella #JemaGalanza #EllaDeJesus #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #SportsTalkPH #AthleteStories #PodcastPH #SportsPodcast
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Through every high and low, Tots, Carlos, and Ayel Estranero have stood by each other. This podcast is their space to share the unfiltered moments, the challenges that tested their bond, and the little victories that kept them together. It’s about loyalty, honesty, and choosing each other again and again—through thick and thin.
00:00:54 – "Tambayan ng players — walang coach, walang playbook, maraming kwento"
00:01:37 – Introducing: Jolly Town OG Tots Carlos + best friend Ayel Estrañero
00:04:12 – High school rivals on the national stage: mayabang vs. matalino first impressions
00:10:04 – Turning point: becoming teammates on court and finally trusting each other
00:14:20 – Soul-level bond: knowing each other at their most vulnerable
00:18:37 – Tots earns Best in Praktikum (tennis!) despite a full volleyball schedule
00:21:47 – Funniest memory: secret milk tea mission during strict Thailand training camp
00:23:44 – Touching moments: "Pag may problema ako, andyan si Ayel lagi"
00:26:34 – Reciprocal love languages: words of affirmation vs. acts of service
00:33:07 – Tots moves to Creamline: the hardest goodbye that led to her biggest growth
00:39:04 – Ayel on choosing teammates over honors
00:44:11 – "Ano ba kayo?!" — The platonic love that confuses everyone
00:51:04 – Truth for Ayel: "What scares you most about your future?"
00:53:00 – Truth for Tots: "Biggest what-if?"
00:57:13 – Final dare: Call a teammate mid-afternoon — accidentally wakes up Pangsi!
00:59:51 – Closing manifestations: Tots and Ayel manifest for each other
01:00:21 – Tots for Ayel: "Sana ma-tick off pa yung bucket list niya
01:01:19 – Ayel for Tots: another MVP award, good health, and more volleyball seasons
01:02:32 – Episode wrap and podcast plugs
Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee
Visit www.sportsplus.ph and follow our socials to stay updated with PMMT content: https://linktr.ee/angpodcastngmgamaytime
#AngPodcastngMgaMayTime #AyelEstrañero #totscarlos #Jella #JemaGalanza #EllaDeJesus #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #SportsTalkPH #AthleteStories #PodcastPH #SportsPodcast
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In this episode, Aby Marano opens up about growth, healing, and stepping into a renewed sense of self. She shares the journey behind her transformation and the woman she’s becoming—stronger, more grounded, and more authentic.
00:00:00 – “Iba ako pag nasa court, parang sinasaniban!” opening kulitan agad
00:01:11 – Introducing today’s guest: “T’yang ng Lahat” Aby Marano
00:04:05 – Mission: regain confidence & prove na “age like fine wine”
00:07:01 – On-court sanib vs off-court bading-bading personality
00:10:21 – Learning to say no: sarili muna bago lahat
00:14:06 – Larong kalye with the boys: doon nahasa ang tapang
00:18:52 – Cancel culture (friends edition): quality over quantity
00:23:36 – The legendary ₱20 singilan story
00:28:13 – 2021 messy era: friends who stayed para di mag-breakdown
00:29:11 – Almost retirement: corporate job vs paghihintay sa volleyball
00:30:09 – “Parang ma-heartbroken ako sa volleyball” dilemma
00:31:11 – Life lessons: faith, self-love & doing the work
00:35:30 – Planner or action-taker? Leadership decoded
00:39:52 – Madali ba magpatawad? Gravity matters
00:41:07 – Inamin ba ang ball touch? Crucial game confessions
00:44:09 – Letting herself be: confidence, beauty & supportive partner
00:45:34 – Closing banter: Manifest 2026 abundance
Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee
Visit www.sportsplus.ph and follow our socials to stay updated with PMMT content: https://linktr.ee/angpodcastngmgamaytime
#AngPodcastngMgaMayTime #AbyMarano #Jella #JemaGalanza #EllaDeJesus #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #SportsTalkPH #AthleteStories #PodcastPH #SportsPodcast
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Michele Gumabao and Aldo Panlilio share to us a glimpse into their relationship. From falling in love to standing strong together, they open up about the joys, challenges, and quiet moments that make their story uniquely theirs.
00:00:00 – “Mas takot ako kay De Jesus kaysa kay Valdez” opening banter agad
00:01:11 – Introducing today’s guest: Michelle Gumabao
00:04:05 – New hobbies unlocked: golf at pagmomotor
00:08:12 – Cooking life: pasta, baking, at pagiging conscious sa food
00:11:59 – 3AM call time + night training = pagod pero game
00:15:33 – Origin story ng “Snacks Friends”
00:21:37 – Dessert betrayal: leche flan friendship test
00:27:21 – Hyper-focus mode: blackout games & crowd pressure
00:29:59 – Special guest enters: Aldo Panlilio
00:30:54 – Aldo on MG’s vulnerable moment during pageant era
00:35:19 – Love language: food, patience, at quality time
00:41:19 – Marriage secret: tampo for 2 hours lang, okay na ulit
00:43:48 – Lie detector game: Virgo traits tested
00:49:55 – Love at first sight? The real story
00:53:13 – What attracted them: strong personality & real conversations
00:54:35 – Manifestations for 2026: health, careers & championships
00:55:41 – “Kwento lang pag may time!”
Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee
Visit www.sportsplus.ph and follow our socials to stay updated with PMMT content: https://linktr.ee/angpodcastngmgamaytime
#AngPodcastngMgaMayTime #MicheleGumabao #aldopanlilio #Jella #JemaGalanza #EllaDeJesus #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #SportsTalkPH #AthleteStories #PodcastPH #SportsPodcast
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