AngandMike

Greetings, lovely listeners! 🌸 I'm Angelika Ciullo, your podcast host, and I'm delighted to introduce our incredible guest for today's episode Sarah Bohdanova,

a femininity and body language coach! Todays conversation is going to be about “High Value Dating” High value dating refers to approaching dating with purpose and having certain standards in order to build meaningful, long-term connections. It goes beyond the casual dating culture prevalent in today's society, where short-term encounters and hook-up culture often dominate.

In high value dating, individuals focus on finding compatible partners with whom they can form deep connections and potentially build a lasting relationship. They prioritize qualities such as shared values, emotional compatibility, mutual respect, and genuine interest in one another. It involves being intentional about the dating process, investing time and energy into getting to know potential partners on a deeper level, and assessing compatibility for a long-term commitment.

Having a conversation on high value dating is important because it encourages individuals to reflect on their dating goals and values. It prompts discussions around the kind of relationships they want to pursue, the qualities they seek in a partner, and the standards they set for themselves. By promoting intentional dating practices, high value dating encourages individuals to prioritize their emotional well-being and seek fulfilling, meaningful connections rather than engaging in superficial or short-lived encounters.

Thank you for tuning in and hope you enjoy the episode! 🌸

Welcome back, dear listeners! It's Angelika Ciullo, your host, and I'm thrilled to present another exciting episode with a fantastic guest. Joining us today is the incredible Emily Dini. an inspiring coach on a mission to help women attract healthy love. With her expertise in relationships, dating, self-worth, femininity, and more, Emily empowers her clients to build inner confidence as the key to lasting love. Emily's warm personality and creative coaching approach ensure a truly special experience for those seeking their happily ever after. She's always exploring innovative ways to help her clients create their dream relationships while igniting a spark of joy in their lives.

In this episode, we delve into the intriguing topic of "signs that you are stuck in your masculine energy." And of course we share tips on how to shift back into your feminine energy. But thats not all! We also explore:

🌸Healing self-worth and femininity.

🌸 Healthy Feminine Energy.

🌸 Feminine vs. masculine strength.

🌸 Using "I feel" statements.

🌸 Complimenting small improvements.

🌸 Wounded feminine energy.

🌸 Signs of being in masculine energy.

🌸 Healing journey and femininity.

And so much more! This episode is filled with nuggets of wisdom and practical tools that you won't want to miss. So tune in now and join us as we uncover a wealth of knowledge and inspiration to help you reclaim your feminine energy and create the love and life you desire.

Get ready for an enlightening and empowering conversation. Let's dive in!

Step into a world of spiritual awakening and feminine empowerment on the latest episode of Bring Back Femininity podcast with your host, Angelika Ciullo. Join us as we dive deep into a captivating conversation with the remarkable Sima Shamash, a spiritual medium and beacon of light for women everywhere.

Sima Shamash is a spiritual liaison dedicated to supporting women on their soulful journeys. With her remarkable ability to connect with her clients' spirit council, Sima assists individuals in awakening and aligning with their true selves. As a vital bridge between the physical and spiritual realms, she works wonders, helping people heal and flourish. Sima's profound understanding of both worlds allows her to effortlessly provide guidance and wisdom, serving as a guiding light for those in search of healing, growth, and a deeper understanding of themselves and their spiritual paths.

Sima shared so much knowledge and wisdom during this episode and I learned a lot from her! Some of the things we talk about are:

✨What it means to be spiritually awake

✨Importance of spiritual awakening.

✨Embrace your divine feminine strength.

✨Healing the divine feminine wounds.

✨Trust your intuition over ego.

And so much more! Our conversation delves into a multitude of other fascinating topics that you don’t want to miss out on so make sure to tune in and enjoy!!🎧🌸

When considering femininity, one might initially associate it with physical appearance and domestic skills such as cooking and cleaning. However, true femininity extends far beyond these aspects. It encompasses personal growth, healing, self-awareness and emotional intelligence.

In a recent episode featuring Angelika, her husband Mike, and Mike's life coach Lance Mikkel, they discuss the significance of mastering emotions in various aspects of life such as relationships, careers, divorce and heartbreaks. All too often our emotions dictate our actions which can prevent us from pursuing what we genuinely want or stop us from engaging in crucial conversations for fear of rejection or disappointment.

But what if there was another way? What if you could rewire your brain to bounce back quickly from negative feelings and situations without remaining heartbroken or depressed for extended periods? This enlightening episode delves into numerous insights on this topic - be sure not to miss out!

Join us on this episode of our podcast as we Angelika Ciullo and her guest Elle Ray, also knows as @manifestelle on social media talk about the red flags, yellow flags, and green flags in men that you may not have considered before. Elle is highly knowledgeable in femininity, high value women, high value men and how to manifest everything you desire in life.

We all know the classic red flags - dishonesty, lack of communication, controlling behavior - but Angelika and Elle take things a step further by sharing some lesser-known red flags that could still be cause for concern. They also discuss yellow flags which may not be immediate deal-breakers but should still be taken as an alert to do your due diligence.

But it's not all doom and gloom - the episode also covers green flags, or positive traits to look out for in a partner. These include things like having a provider mindset, God fearing, and more.

Throughout the conversation, Angelika and Elle share stories and provide practical tips on how to recognize these flags early on in a relationship. And perhaps most importantly, they stress the importance of self-awareness in relationships and making sure that your own needs and boundaries are being respected.

If you're tired of hearing the same old dating signs and want to approach your relationships with fresh eyes and greater awareness, this episode is a must-listen. So tune in and join the conversation as Angelika and Elle share their insights on red flags, yellow flags, and green flags in men that may have flown under your radar.

Get ready for a thought-provoking conversation with the one and only Keli Pitts, also known as The Femininity Doctor! I'm thrilled to have her as my guest on this episode since she played an instrumental role in helping me start my own journey towards embracing my femininity. Her wealth of knowledge and passion for empowering women is truly inspiring!

In our discussion, we covered a lot of ground - from the importance of our relationship with God, to understanding the differences between femininity and masculinity, to navigating the pressures of the "boss babe" culture. We even went back into time with a fascinating deep dive into the history of feminism - and so much more!

What made this conversation so enriching was the valuable insight that Keli shared from her own experience as The Femininity Doctor. She's a true expert when it comes to helping women unlock their inner power and tap into their feminine essence.

I had a blast recording this episode and I hope you enjoy listening to it as much as I enjoyed creating it. Be sure to follow Keli on Instagram at @thefemininitydoctor and check out her book "The Doctor's Orders" available on Amazon located on my storefront under “books” (link in instagram bio). Thank you so much for tuning in!

Hey Guys!! So happy to be back, this time as Husband and Wife and as Angelika Ciullo! April was a busy month for us with the wedding and moving so we wanted to do a quick little catch up episode. In this Episode we talk about the wedding, what we are doing now, and our plans for the future! We just wanted to come on and talk, say whats up to all of you before we get into all the interviews we have planned! Thank you all for listening! 🌸

When Mike and Angelika talk about “creating a list” this list- think about it as a Vision board, we all love to make those and envision all ours plans and goals for the future no matter how crazy or unrealistic they maybe this it exactly the same thing, but instead of career goals, houses, shoes, and purses, you are creating “A LIST” catered to only your future partner or the partner you have now and instead of photos they recommend writing it down. “This list” is where you write down all the qualities you want in your potential partner and make it really detailed. All the way to their appearance- like height, hair color, weight etc and all their inner qualities and character - like ambition, loyal, provider mindset, all that. Whatever you want!! It can be a list of 10 things or a list of 100. This list allows you to get honest about your true desires. You might think it’s shallow to write down “rich, financially independent, or whatever it is but if thats what you want, nothing is off the table. Same thing for a guy, if you want a women who “cooks, has her nails done all the time, feminine” literally whatever, write it down. Also make sure you know which items on you list are negotiable and non negotiable. Mike says appearance can be negotiated but the inner qualities are the non negotiables.

Love you all and see you back in MAY for season 2!!!💗

Did you know that there are natural stages in a relationship that majority of couples go through? We didn’t. Knowing about these stages are so important and if Angelika and Mike didn’t educate themselves they probably would have just thought they weren’t right for each other and incompatible. Knowing what stage in the relationship they were in was so important because it helped them get through the “tough times” and make it out the other side and also knowing that what they were experiencing as a couple was totally normal. Angelika and Mike also talk about their personal experience going through all these different stages so you get a more personal and relatable experience when listing to this episode.

The different stages we talk about it

✨The honeymoon Phase

✨Back to reality Phase

✨Decision Making Phase

✨Settling down - Wholeheartedly Love Phase

Another stage that Angelika added in was

✨Finding God

PS. Every couple is different and every couple goes through different stages and they all have different timeframes. However as different as we all are, we all go through these similar experiences.

We hope you enjoy this episode! Xo

So the fact Mike and I made a part 2 clearly shows that we had a lot of things that we both needed work on. The whole point of the two episodes is to prove that two unhealthy people that have a past of toxic relationships, trauma, and dysfunctional homes can change into someone healthy and have healthy relationships if they PUT IN THE WORK. Mike and I knew we wanted to be together and we were willing to do the work to make it happen and when two people already have that mindset you are 50% there. I know it’s easy to blame everyone but yourself, but hows that going for you? A part of maturing and inner work is taking a look at yourself and realizing where you are falling short and need to make changes. It’s 2023, let that toxicity go and start growing into the new and healthy version of YOU