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What do you call a person with an anxious attachment style and a new phone number?
This week's episode is about Communication in Relationships and how our attachment styles play into the red flags and green flags we may or may not perceive...

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We might not have time travel quite figure out yet, but we do know a thing or two about how to SHIFT the speed we move through time...
Join Angel as she contemplates the nature of the passage of time and how we might squeeze more juiciful life out of it.
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Be good to yourself and get some on ya!

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What is light as a feather but still hard to hold? 

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What did the astronaut's girlfriend say when he purposed to her in outer space?
Let's talk about sex, and intimacy baby...

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Do you know the easiest way to make fire with two sticks?
Welcome to the Authentic Action Podcast with Angel Lilly, exploring self love, gratitude and appreciation. 
How I learned to love myself by Acting As If I already did...

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What is the most romantic fruit?
There is more to relationships than love, and in this episode our host dives into what is holding us back from experiencing the love we want sometimes...
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What comes down but never goes up?
Welcome to the Authentic Action Podcast. Let's talk about the nuances of getting along!
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Awaken your creative spirit with hard to find herbs, rare essential oils, and aromatherapy perfume blends.
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What do you call a guy who has a really big rack and who plays the bass?
Welcome to the Authentic Action Podcast brought to you by 
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I was listening to Professor Scott Galloway talk about men, suicide, sexuality, and taking risks on the Diary of a CEO podcast (DOAC) with Steven Bartlett the other day...

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Why do we self-sabotage and what can we do about it?

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Special Edition of the Authentic Action Podcast, Angel discusses how we can choose to look for positives or choose to look for negatives and looking at the bright side of life generally feels better...

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