In this episode, I speak about how what we choose as our focus actually creates the basis of our experience. Choose wisely!

In this episode, I describe the mechanism of telling a new story based upon the reality you prefer to create, rather than on what you are currently experiencing.

In this episode, I describe the process of breaking out of repetitive patterns which are created by defining our present and future by our past experience. This is a tool which provides an unlimited amount of freedom and empowerment.

In this episode, I unravel and reveal the real job of the ego self. And explain how knowing this opens you up to a more effortless life.

In this episode, I describe the steps you can take to transform hopelessness to joy, peace, abundance and empowerment.

In this episode, I discuss my experience with using the mirror reflection of relationships for my own personal growth and expansion.

In this episode, I describe my own experience with carrying around old, outdated belief systems and how I found my way to freedom.

In Episode 19, I discuss confusion about the source of our stress and anxiety and how to take back your sovereignty.

Episode 18: My Dance with Pain. And How I Use it to Transform my Life. (made with Spreaker) by Embracing Mastery with Jennifer Heflin

In this episode I define the power in getting in touch with your emotions and the related personal growth tool for transformation and empowerment.