In this episode we talk about how frustration can lead to anger. But is there another path away from anger that we can walk on?

“Anger always comes from frustrated expectation”-Elliott Larson.

Frustration prolonged breeds anger. Frustration prolonged also breeds depression because a frustrated person sees everything as a problem and becomes negative. 

26  Do not let the sun go down on your anger. - Ephesians 4:26

Wayne Dyer states “Anger is a choice as well as a habit.  It is learned reaction to frustration in which you behave in ways that you would rather not.  In fact, severe anger is a form of insanity.  You are insane whenever you are not in control your behavior.  Therefore, when you are angry and out of control, you are temporarily insane”.

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Spotify - https://open.spotify.com/show/62bPX2F27W2ru285tCZiGC

Web - https://www.adairsvillesda.org/messages

Youtube - https://www.youtube.com/channel/UCPtXrko_a1HNUtBJAgx6qEA