Dr. Sam Rader returns to teach us why anger is an essential part of love, how to recognize and express when our boundaries are violated and how to use our anger as fuel to get our lives where we want to them to go. She shows us how to keep our natural, healthy anger from becoming toxic and how to encourage our children to grow a healthy relationship with their own emotions. Sam gifts us with a guided mediation and journaling prompts to help us get back in touch with our instinctive nature and to process stuck emotion from our pasts.

This is a DON'T MISS episode and we can't wait to discuss it with you on our next community call.

Find Sam's work:

Course mentioned in the episode - ⁠Stuckness to Flow Mini Course⁠

Website - drsamrader.com

Instagram - @drsamrader

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