Anger is one of those feelings that is pretty misunderstood - from its message to the way most of us express it. This show will hopefully dispel some anger myths and give you some insight what to do the next time you feel it. I would love to hear from you with questions or comments https://anchor.fm/amey-davis/message. And if you’d like to read more about it, I recommend the book Anger Taming the Beast by Reneau Peurifoy. good stuff!