I realized that when I get angry, grind my teeth, slam the door and raise my voice to the top of my lungs, I'm only hurting myself, my throat, and my very annoying, unique, squeaky, and loud voice, so does it make any sense?

Anger Isn't The Key

Each episode of this podcast, Emotional Challenges with Aaron Matthew Beharry will revolve around each emotion or feeling that exists and he will share a personal story on how that emotion affected him mentally and physically. Plus, at the end of each episode, he will share a challenge to help you get back on track in life whether that's finding happiness at your workplace or even forgiving someone who did you wrong in the past. This is Emotional Challenges, an exciting and fun podcast hosted by Aaron Matthew Beharry, previously known as Aaron Jhinkoo under Falcon Atlantic Publishers Limited.

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Anger Isn't The Key

Anger Isn't The Key