In this episode Lisa talks about getting to the root of your anger, and what's under it. Anger is a secondary emotion, and the challenge is walking through it, and figuring out what's under there to feel more calm and centered. Lisa also gives you something she shares with her private practice patients.... An outline for managing your emotional investment with people in your life. Email her at [email protected] to as your questions or leave feedback. Find her on instagram and twitter @whatsnextwithlisa

Support the show