Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about “Anger Management ”. She’ll go over the definition of anger, the Phases of explosive anger, and how unmanaged anger can negatively impact your life.  Of course, we always recommend you visit a physician for extreme issues however Dr. Childs will also go over things you can do now to help reduce your anger and think clearly during stressful situations.

And always remember no matter what your mental health journey is Life is always better With You Here.

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