Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about “Adolescence & Teens, Mental Health”. She’ll go over statistics for black and brown youth, signs to look out for, and what to do if you or someone you love is suffering from “un-aliving” ideation. 

And always remember no matter what your mental health journey is Life is always better With You Here.

Listen to our podcast:

https://youtube.com/playlist?list=PL4KzHrfW5-go8Ck63Fg0YogZ1sE2KNIwa

Instagram:

 https://www.instagram.com/lifeisbetterwithyouhere/

Life Is Better With You Here resources:

https://lifeisbetterwithyouhere.org/

https://lifeisbetterwithyouhere.org/support-resources/

External Resources

How to make a safety plan: https://www.mysafetyplan.org/.

https://988lifeline.org/storytelling-for-suicide-prevention-checklist/

Warning signs: https://988lifeline.org/how-we-can-all-prevent-suicide/

When a loved one has made an attempt: https://afsp.org/when-a-loved-one-has-made-an-attempt/

SAMHSA: https://store.samhsa.gov/product/A-Journey-Toward-Health-and-Hope-Your-Handbook-for-Recovery-After-a-Suicide-Attempt/SMA15-4419

AAOS: https://suicidology.org/

Action Alliance: https://theactionalliance.org/

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about “Veteran and Mental Health”. She’ll go over how some people may respond to service, the definition of PTSD, and different successful therapy options that have been beneficial to those suffering from PTSD. 

And always remember no matter what your mental health journey is Life is always better With You Here.

Listen to our podcast:

https://youtube.com/playlist?list=PL4KzHrfW5-go8Ck63Fg0YogZ1sE2KNIwa

Instagram:

 https://www.instagram.com/lifeisbetterwithyouhere/

Life Is Better With You Here resources:

https://lifeisbetterwithyouhere.org/

https://lifeisbetterwithyouhere.org/support-resources/

#libwyh

#LIBWYHPodcast

#LifeIsBetterWithYouHere

Join us for our newest episode of Life is Better With You Here Podcast as Dr.Childs talks about the LGBTQIA+ Community and Mental Health. She’ll go over the definition of LGBTQIA+, what to do to help create safer mental health for those in the community, how to be an ally to the LGBTQIA+ community, and resources to educate yourself. And always remember no matter what your mental health journey is Life is always better With You Here.

Resources:  

https://health.ucdavis.edu/diversity-inclusion/LGBTQI/index.html   

Listen to our podcast:

https://youtube.com/playlist?list=PL4KzHrfW5-go8Ck63Fg0YogZ1sE2KNIwa

Instagram:

https://www.instagram.com/lifeisbetterwithyouhere/

Life Is Better With You Here resources:

https://lifeisbetterwithyouhere.org/

https://lifeisbetterwithyouhere.org/support-resources/

#libwyh

#LIBWYHPodcast

#LifeIsBetterWithYouHere

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about “Core Beliefs”. She’ll go over the definition of core beliefs, what good and bad core beliefs are, and how to examine your personal beliefs. And always remember no matter what your mental health journey is Life is always better With You Here.

Listen to our podcast: https://youtube.com/playlist?list=PL4KzHrfW5-go8Ck63Fg0YogZ1sE2KNIwa Instagram: https://www.instagram.com/lifeisbetterwithyouhere/

Life Is Better With You Here resources: https://lifeisbetterwithyouhere.org/ https://lifeisbetterwithyouhere.org/support-resources/

#libwyh #LIBWYHPodcast #LifeIsBetterWithYouHere #selflove #self-esteem # self-acceptance #selfcare #mentalhealth #mentalhealthpodcast

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about “Anger Management ”. She’ll go over the definition of anger, the Phases of explosive anger, and how unmanaged anger can negatively impact your life.  Of course, we always recommend you visit a physician for extreme issues however Dr. Childs will also go over things you can do now to help reduce your anger and think clearly during stressful situations.

And always remember no matter what your mental health journey is Life is always better With You Here.

Listen to our podcast:

https://youtube.com/playlist?list=PL4KzHrfW5-go8Ck63Fg0YogZ1sE2KNIwa

Instagram:

 https://www.instagram.com/lifeisbetterwithyouhere/

Life Is Better With You Here resources:

https://lifeisbetterwithyouhere.org/

https://lifeisbetterwithyouhere.org/support-resources/

#libwyh

#LIBWYHPodcast

#LifeIsBetterWithYouHere

Today’s meditation will help you to release tension from your body and radiate positivity.

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg

Self-Esteem and the Crown Act 

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about “Self-Esteem and the Crown Act”. She’ll go over what the Crown Act is, why we need it, and how the inappropriate societal perception of blackness can create an imbalance in our perception of ourselves. She will also discuss ways to retrain our brain to perceive beauty where previously we saw flaws.

And always remember no matter what your mental health journey is Life is Always Better With You Here.

Listen to our podcast:

https://youtube.com/playlist?list=PL4KzHrfW5-go8Ck63Fg0YogZ1sE2KNIwa

Instagram:

 https://www.instagram.com/lifeisbetterwithyouhere/

Life Is Better With You Here resources:

https://lifeisbetterwithyouhere.org/

https://lifeisbetterwithyouhere.org/support-resources/

#libwyh

#LIBWYHPodcast

#LifeIsBetterWithYouHere

#selflove

#self-esteem

# self-acceptance

#selfcare

#mentalhealth

#mentalhealthpodcast

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about “Conversations Around Sex Consent and Boundaries ”. She’ll go over the definition of consent, how to have conversations with your partners about boundaries and consent, and how to protect yourself. 

And always remember no matter what your mental health journey is Life is Always Better With You Here.

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about “Molestation/sexual assault”  She’ll go over the definition of molestation/sexual assault, statistics around the topic, and how to protect yourself. 

And always remember no matter what your mental health journey is Life is always better With You Here.

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg

Today’s meditation will help you to release tension from your body and radiate positivity.

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg