Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about “Generational Curses/ Trauma”  She’ll go over how trauma is passed down through the generations, how to spot it, and steps to end the cycle.

And always remember no matter what your mental health journey is Life is always better With You Here.

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about “Conscious Parenting”. She’ll go over how to better communicate and listen, setting achievable goals for your child that fit their personality, and allowing space for your children’s emotions.

And always remember no matter what your mental health journey is Life is always better With You Here.

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about “Couples' Communication”. She’ll go over avoiding triggers, intentional listening, and creating space for each other's emotions.

And always remember no matter what your mental health journey is Life is always better With You Here.

For help finding a therapist please use the links below: 

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg

In this meditation, we will center ourselves and focus on our mind-body connection. Often we move through our days disconnected from our bodies, so this meditation is designed to help you reconnect and create gratitude for your vessel.

LIBWYH

Feeling stressed. anxious or just need a minute to re-center. This Box Breathing Exercise will bring you back to yourself so that you can handle intense situations.

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about Microaggression and Allyship. She’ll go over examples of microaggressions, how to spot them, how to support others that have been mistreated, and how to stand up for ourselves when we are the target of microaggressions. 

And always remember no matter what your mental health journey is Life is always better With You Here.

What are your Implicit Biases, test yourself with the link below:

https://implicit.harvard.edu/implicit/takeatest.html

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about Spirituality. She’ll go over religion, spirituality what the difference is, and how to find peace with your beliefs.

And always remember no matter what your mental health journey is Life is always better With You Here.

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about Sexual Health with Lisa L. Pointer. She’ll go over statistics, signs, and symptoms as well as when and how to get help.

And always remember no matter what your mental health journey is Life is always better With You Here.

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about Anxiety & Depression. She’ll go over statistics, signs, and symptoms as well as when and how to get help.

And always remember no matter what your mental health journey is Life is always better With You Here.

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about Anxiety & Depression. She’ll go over statistics, signs, and symptoms as well as when and how to get help.

And always remember no matter what your mental health journey is Life is always better With You Here.

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg