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Anger is your ally. Anger, envy, worry, sadness, hurt & many other emotions & feelings are your loyal friends. They indicate when something is not right -- or is not right for you. And they invite you to take action. However unpleasant or unwanted, your feelings can be the richest & most powerful advisers that you could hope to have come to your aid.
Emotions are energy -- & you can choose where you want that fuel to propel you. Learn how to be more attuned to your feelings & to read feelings as maps that lead you to focus on your unmet needs. Recognize the invitation that each emotion presents, develop the skill of deciding which signs are right to follow & start to take the smart yet meaningful actions that will shift the trajectory of your life.
By Wendy C. SchultAnger is your ally. Anger, envy, worry, sadness, hurt & many other emotions & feelings are your loyal friends. They indicate when something is not right -- or is not right for you. And they invite you to take action. However unpleasant or unwanted, your feelings can be the richest & most powerful advisers that you could hope to have come to your aid.
Emotions are energy -- & you can choose where you want that fuel to propel you. Learn how to be more attuned to your feelings & to read feelings as maps that lead you to focus on your unmet needs. Recognize the invitation that each emotion presents, develop the skill of deciding which signs are right to follow & start to take the smart yet meaningful actions that will shift the trajectory of your life.