A continuation on the series on managing anger. This episode discusses the expression of anger as frustration. We explore the signs and symptoms of anger and the root causes of anger around frustration. How do me manage frustration in a healthy way? and in a biblical way?

Resources

Anger: Facing the Fire Within; June Hunt; 2013 Aspire Press

7 Types of Boundaries: https://positivepsychology.com/great-self-care-setting-healthy-boundaries/

Music 

Someday: Alan Spiljack