From healing her own autoimmune diseases through diet, coaching individuals within her health coaching programs, and serving 4 million visitors per year on the autoimmunewellness.com website, Angie Alt discusses her healing journey, her perspective on privilege and activism within the wellness world, and why she's over the term "self-care."

Where to find Angie: 

@angie.alt Instagram

SAD to AIP in 6

@autoimmunepaleo

Autoimmunewellness.com

The Autoimmune Wellness Podcast

Where to find me:

healingcorner.net

Episode notes: 

Being misdiagnosed

Privilege

Abraham Maslow’s Hierarchy of Needs

Unlearning and addressing systemic racism

Leader vs. influencer

Platform as privilege

Calling in the white community to become antiracist

North and the South mini-series on Amazon Prime

Situations where white people are the minority

What does it mean to be well within a community? 

Rob Wolf: The Paleo Solution

Dr. Sarah Ballantyne’s website The Paleo Mom

Angie’s celiac diagnosis to becoming a coach

Dr. Tee Williams website + Instagram @imdrtee

Chakita Sharnis @unitedstreettours and @ChakitaSharnise 

A People’s History of the United States by Howard Zen

Nicole Charles Heal Me Delicious and @healunited

"Pray with Our Feet" Emelda De Coteau podcast + Instagram @praywithourfeet

Danielle Coke @ohhappydani

Rachel Cargle @rachelcargle and @lovelandfoundation