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Angry & Aware
Angry & Aware episodes
- 4 min
- Control the Controlables
On this episode of Angry and Aware, we discuss some practical tips to better manage and control your anger.
8 min - “I Can’t Change”
In this episode, we discuss the biggest myth of them all- the myth that people with anger issues cannot change.
20 min - The Lies We Tell Ourselves
In this episode of "Angry and Aware," we uncover the common lies we often tell ourselves to justify our anger. Learn how to see through these deceptions and gain practical strategies to overcome and manage your anger effectively. Tune in for insights and tools to help you on your journey to a calmer, more aware self.
15 min - Intro to Angry & Aware
The first episode of Angry & Aware- a little about why and for who this podcast has been created
9 min
About Angry & Aware
From the publisher's feed
Welcome to “Angry and Aware,” a podcast dedicated to building a supportive community for those struggling with an addiction to anger. If you’re grappling with anger issues and yearning for a…
happier, more peaceful life, this podcast is for you.