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Angry, Overwhelmed, and Still a Good Parent: How to Regulate Emotions Amid the Mess, with Sally Stockreisser.
Ever feel like you're one meltdown away from total chaos—and it's only 8:15am?
In this episode, I chat with emotional skills coach Sally Stockreisser about the real-life tools parents can use to stay grounded when everything feels like too much.
From how to stop your emotions from running the show to what to actually say after you’ve lost your cool with your kids, this episode is full of practical, compassionate advice.
Get in touch with Sally!
- Email: [email protected]
- Coaching Illumination website
Get in touch with me!
- Email: [email protected]
- Linked In
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By dekoning.jolantheEver feel like you're one meltdown away from total chaos—and it's only 8:15am?
In this episode, I chat with emotional skills coach Sally Stockreisser about the real-life tools parents can use to stay grounded when everything feels like too much.
From how to stop your emotions from running the show to what to actually say after you’ve lost your cool with your kids, this episode is full of practical, compassionate advice.
Get in touch with Sally!
- Email: [email protected]
- Coaching Illumination website
Get in touch with me!
- Email: [email protected]
- Linked In