Anhedonia is a common symptom of depression, schizophrenia, and other neurological disorders. However, it's rarely talked about outside of being a symptom. In this episode we'll go further into what anhedonia is and how to live with and fight against it. 

Helpful Websites:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181880/

https://www.youtube.com/watch?v=Kmth7JPxxQ8&ab_channel=Psych2Go

https://psych2go.net/anhedonia-53105-2/

https://www.youtube.com/watch?v=EtphOKEOHaI&ab_channel=KatiMorton

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Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.

**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.