Today in a powerful podcast we go over: What is a narc & why they pick you, Trauma bonding, Gaslighting, Love bombing, Setting Boundaries & Emotional manipulation. We go through safe steps to get out & some tools to help you get your life back, break free & to finally find the strength to get your self back. Jamie Ryder is a coach, speaker, businessman & all round legend. Jamie coaches clients in many countries around the world in mindset & becoming the best versions of themselves, specialising in narcissism.

Today in a powerful podcast we go over: What is a narc & why they pick you, Trauma bonding, Gaslighting, Love bombing, Setting Boundaries & Emotional manipulation. We go through safe steps to get out & some tools to help you get your life back, break free & to finally find the strength to get your self back.

Jamie Ryder is a coach, speaker, businessman & all round legend. Jamie coaches clients in many countries around the world in mindset & becoming the best versions of themselves, specialising in narcissism.

Today we speak about not losing 'you' when becoming Mum or Dad. A lot of people may struggle with an identity shift & feel like they are not themselves anymore when becoming a new parent. We speak to Rachel who is a successful career-driven businesswoman who has recently become 'Mum". We talk about how it is okay & normal to have these feelings & highlight why it is necessary that you don't feel guilty & continue to do things that make you who you are to show up the best for your new family.

Today we speak about our expectations from ourselves & society of where we should be at a certain age. I should of, I could of, I wish I had of... We talk about why no 2 paths are the same & how you must live your life for yourself. We speak of the top regrets of dying people and why your life story doesn't have to look any type of way at all. @thesassmovement_perth

Today Jess interviews me as we chat about travel & the current state of it, touring, music festivals & what made us become backpackers in the first place. The final episode of Season 3 as I take a couple of months off to work on some otherrr things. Thankya for listening to hours of da sh it talking Interviewed by & recording from @wtflightradio @livingbythe.fword

In today's short episode we look at what failure means when trying to achieve a life you're happy to live as we revisit some stories on the topic of failure from Season 3 :)

Today we speak with Miss Twerk Australia @TwerkItDownChlo about her journey to self-confidence & showing up for herself. We also speak about the history & benefits of dance, how she got into Twerk, what twerk actually is & end with business chats!

138 Days & over 4 million steps by foot through heat, cold, snow, putting back on wet clothes, walking for an average of 10 hours a day & much more! Today we speak to the wonderful Joey Kearney about his experience walking on foot across New Zealand & the mentality that got him through to the finish line! @joeykearney1049

Today we speak to Dr J about holistic health, living a life of purpose, creating beautiful communities & giving yourself 100% permission to be your authentic self. @drjacintadiprinzio

Giving up her corporate career, letting go of material possessions and leaving the matrix to experience how to live more with less. With a one-way ticket to Tulum Mexico and life packed in two bags, Dijana followed her heart to help build a school for the local kids! Today we speak to her about the importance of following your feeling - being happy with less & living based on what makes you feel good as opposed to what others think looks good . Dijana is someone who dares to ask for the impossible & always thinks you can dream bigger. @ledbylight_77