Anita Chat: Soulful Success That is Authentic, Aligned & Abundant

Today’s CHAT is all about time and timelines, more specifically. Time is a currency that we can’t get back and naturally if something isn’t done by a timeline we want to take stock to make sure we are still invested in the right thing.

In today’s CHAT, I share:

·       a very important reminder related to timelines;

·       a series of questions to help you delve deeper into your use of timelines;

·       and the answer you need to help you breathe a huge sigh of relief and show up to be your very best!

I’m committed and invested in your success! Are you ready to welcome in tremendous growth and awesomeness into your life? I offer a FREE Discovery Call,  to help you explore 1:1 coaching and answer any questions you may have.

Follow me on social! I'm on IG at @anitarombough

FREE Guide to 10 Daily Habits to Love, Peace, and Success

Learn more about me and how I can support you! 
 
Please consider rating and reviewing the podcast on Apple Podcasts, if you enjoy this episode! It really helps me create the BIG IMPACT I wish to create. If you enjoy this episode please consider, "following" me to be notified of future episodes when they are released!
 
It takes tremendous time, effort, energy, and some funds to create content. If you are enjoying the CHAT, consider donating to the show. I would be so appreciative!

Support the show

🔮 The Hindu Mystic Oracle

👉 PRE-ORDER NOW

🌟 Soulful Success Academy
My signature 12-week group life coaching experience.
Next round starts Sept. Only 10 spots.
👉 APPLY NOW

💼 Successful Soulpreneur
Grow a purpose-driven, profitable biz in my high-touch coaching container.
👉 Apply Now

🔥 Private 1:1 Coaching
Six months. Deep transformation. Serious momentum.
👉 Apply Here

🌐 Website

Today’s CHAT is sappy and sentimental. Recorded in the wee hours of Mothers Day, it’s my reflections on motherhood 9 years into the journey.

Not only do I start at the top with birth, but I also talk about my rebirth. Motherhood in my eyes, is a straight-up re-birth, the next evolution and chapter of your life that brings so much richness and growth.

In the spirit of embracing that it takes a village to raise a child, I also sprinkle in some sage advice and ask for some in return.

Tune in for tears, laughs, advice, and real authentic CHAT.

I’m committed and invested in your success! Are you ready to welcome in tremendous growth and awesomeness into your life? I offer a FREE Discovery Call,  to help you explore 1:1 coaching and answer any questions you may have.

Follow me on social! I'm on IG at @anitarombough

FREE Guide to 10 Daily Habits to Love, Peace, and Success

Learn more about me and how I can support you! 
 
Please consider rating and reviewing the podcast on Apple Podcasts, if you enjoy this episode! It really helps me create the BIG IMPACT I wish to create. If you enjoy this episode please consider, "following" me to be notified of future episodes when they are released!
 
It takes tremendous time, effort, energy, and some funds to create content. If you are enjoying the CHAT, consider donating to the show. I would be so appreciative!

Support the show

🔮 The Hindu Mystic Oracle

👉 PRE-ORDER NOW

🌟 Soulful Success Academy
My signature 12-week group life coaching experience.
Next round starts Sept. Only 10 spots.
👉 APPLY NOW

💼 Successful Soulpreneur
Grow a purpose-driven, profitable biz in my high-touch coaching container.
👉 Apply Now

🔥 Private 1:1 Coaching
Six months. Deep transformation. Serious momentum.
👉 Apply Here

🌐 Website

Today’s CHAT features our first guest, Valerie Cantella! 

With it being Mental Health Awareness Month and with Mother’s Day around the corner, I thought it was fitting to have Valerie on the show.

Valerie is the author of Off-Script: a mom’s journey through adoption, a husband’s alcoholism, and special needs parenting.  In her book, she shares her journey as a mother of teens with mental health issues, the struggles of special needs parenting, the effect of alcoholism on a marriage, and how she learned to embrace the unimaginable to create an extraordinary life.

 In today's CHAT, we cover Valerie’s experiences and insights on:

·       motherhood in all its forms;

·       how to parent children with special needs;

·       how to support those going through challenging times;

·       perfection;

·       alcoholism; 

·       and finding love again

 Learn more about Valerie:
https://valeriecantella.com/
Follow her on social: https://www.instagram.com/valeriejcantella/
Buy her book!

I’m committed and invested in your success! Are you ready to welcome in tremendous growth and awesomeness into your life? I offer a FREE Discovery Call,  to help you explore 1:1 coaching and answer any questions you may have.

Follow me on social! I'm on IG at @anitarombough

FREE Guide to 10 Daily Habits to Love, Peace, and Success

Learn more about me and how I can support you! 
 
Please consider rating and reviewing the podcast on Apple Podcasts, if you enjoy this episode! It really helps me create the BIG IMPACT I wish to create. If you enjoy this episode please consider, "following" me to be notified of future episodes when they are released!
 
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
 
It takes tremendous time, effort, energy, and some funds to create content. If you are enjoying the CHAT, consider donating to the show. I would be so appreciative!

Support the show

🔮 The Hindu Mystic Oracle

👉 PRE-ORDER NOW

🌟 Soulful Success Academy
My signature 12-week group life coaching experience.
Next round starts Sept. Only 10 spots.
👉 APPLY NOW

💼 Successful Soulpreneur
Grow a purpose-driven, profitable biz in my high-touch coaching container.
👉 Apply Now

🔥 Private 1:1 Coaching
Six months. Deep transformation. Serious momentum.
👉 Apply Here

🌐 Website

If you are a goal-getter or goal-oriented, driven, high-achiever, an all-or-nothing, go big or go home kinda girl, I think you especially need to hear this episode.

In this whirlwind season of our crazy lives, I keep telling myself (and my clients) this one thing and it is helping me slow my roll, stay in the present and stay sane! And ya know I keep it real on this CHAT, I’m walking the walk alongside all of you, so I thought if it helps me out,  maybe you could relate too!

In today's CHAT, I share this mantra with you. I use it to check my mindset, to help me with my habits, routines, and just about everything else.

And what I love about it, is that it can be applied to everyone and for all aspects of your life. 
In fact, in his book, Atomic Habits, James Clear shows how impressive the results are when you use this principle. 

I hope you enjoy the CHAT!

Some things referenced in this episode:

Atomic Habits by James Clear:   https://amzn.to/3ENRQE3
The Lady-preneur Chats podcast: Hosted by Roshara Dassanayake

I’m committed and invested in your success! Are you ready to welcome in tremendous growth and awesomeness into your life? I offer a FREE Discovery Call,  to help you explore 1:1 coaching and answer any questions you may have.

COMING SOON TO THE PODCAST: I'm hosting an "Ask Me Anything" Episode!!! Send me any ideas or questions you have to [email protected] or DM me on IG .

Follow me on social! I'm on IG at @anitarombough

FREE Guide to 10 Daily Habits to Love, Peace, and Success

Learn more about me and how I can support you! 

Please consider rating and reviewing the podcast on Apple Podcasts, if you enjoy this episode! It really helps me create the BIG IMPACT I wish to create. If you enjoy this episode please consider, "following" me to be notified of future episodes when they are released!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
 
It takes tremendous time, effort, energy, and some funds to create content. If you are enjoying the CHAT, consider donating to the show. I would be so appreciative!

Support the show

🔮 The Hindu Mystic Oracle

👉 PRE-ORDER NOW

🌟 Soulful Success Academy
My signature 12-week group life coaching experience.
Next round starts Sept. Only 10 spots.
👉 APPLY NOW

💼 Successful Soulpreneur
Grow a purpose-driven, profitable biz in my high-touch coaching container.
👉 Apply Now

🔥 Private 1:1 Coaching
Six months. Deep transformation. Serious momentum.
👉 Apply Here

🌐 Website

Boy, do I have a story for you this week!

I’m hot on the heels from a restful vaycay…and I received the most unexpected gift from the universe on my last night.

In today's CHAT, I share a  story of synchronicity and manifestation.

This is my real-life sliding doors moment. One that still has me shaking my head in disbelief, and feeling ALL the feels. 

I hope you enjoy the CHAT!

I’m committed and invested in your success! Are you ready to welcome in tremendous growth and awesomeness into your life? I offer a FREE Discovery Call,  to help you explore 1:1 coaching and answer any questions you may have.

COMING SOON TO THE PODCAST: I'm hosting an "Ask Me Anything" Episode!!! Send me any ideas or questions you have to [email protected] or DM me on IG .

Follow me on social! I'm on IG at @anitarombough

FREE Guide to 10 Daily Habits to Love, Peace, and Success

Learn more about me and how I can support you! 

Please consider rating and reviewing the podcast on Apple Podcasts, if you enjoy this episode! It really helps me create the BIG IMPACT I wish to create. If you enjoy this episode please consider, "following" me to be notified of future episodes when they are released!
 
It takes tremendous time, effort, energy, and some funds to create content. If you are enjoying the CHAT, consider donating to the show. I would be so appreciative!

Support the show

🔮 The Hindu Mystic Oracle

👉 PRE-ORDER NOW

🌟 Soulful Success Academy
My signature 12-week group life coaching experience.
Next round starts Sept. Only 10 spots.
👉 APPLY NOW

💼 Successful Soulpreneur
Grow a purpose-driven, profitable biz in my high-touch coaching container.
👉 Apply Now

🔥 Private 1:1 Coaching
Six months. Deep transformation. Serious momentum.
👉 Apply Here

🌐 Website

We are in that season of life where the to-do lists are unending, where the long days fly by into short years in the blink of an eye. Throw a pandemic into the mix and all sorts of new responsibilities, adjustments, and anxieties crop up. It’s no wonder why burnout and overwhelm are at an all-time high.

In today’s CHAT, I go through:

·       why we as women may resist slowing down;

·       why it’s so important that we slow down; and

·       some daily tips and strategies that allow me to dip into more mindfulness and presence throughout my day

I hope you enjoy the CHAT!  If there is anyone out there that you love that could benefit from a reminder to slow down, please share this with them.

I’m committed and invested in your success! Are you ready to welcome in tremendous growth and awesomeness into your life? I offer a FREE Discovery Call,  to help you explore 1:1 coaching and answer any questions you may have.

COMING SOON TO THE PODCAST: I'm hosting an "Ask Me Anything" Episode!!! Send me any ideas or questions you have to [email protected] or DM me on IG .

Follow me on social! I'm on IG at @anitarombough

FREE Guide to 10 Daily Habits to Love, Peace, and Success

Learn more about me and how I can support you! 

Please consider rating and reviewing the podcast on Apple Podcasts, if you enjoy this episode! It really helps me create the BIG IMPACT I wish to create. If you enjoy this episode please consider, "following" me to be notified of future episodes when they are released!
 
It takes tremendous time, effort, energy, and some funds to create content. If you are enjoying the CHAT, consider donating to the show. I would be so appreciative!

Support the show

🔮 The Hindu Mystic Oracle

👉 PRE-ORDER NOW

🌟 Soulful Success Academy
My signature 12-week group life coaching experience.
Next round starts Sept. Only 10 spots.
👉 APPLY NOW

💼 Successful Soulpreneur
Grow a purpose-driven, profitable biz in my high-touch coaching container.
👉 Apply Now

🔥 Private 1:1 Coaching
Six months. Deep transformation. Serious momentum.
👉 Apply Here

🌐 Website

Can I share a simple truth with you? Something that unites all of us but is not often discussed?

We ALL feel imposter syndrome, unprepared or doubtful at times. 

Absolutely every single one of us has that little voice that is telling us that we are not ready or worthy.

Feels good to get it out in the open, right?

In today’s CHAT, I go through:

·       why we feel this way; and 

·       how to move forward despite this voice

I hope you enjoy the CHAT!

Anita

I’m committed and invested in your success! Are you ready to welcome in tremendous growth and awesomeness into your life? I offer a FREE Discovery Call,  to help you explore 1:1 coaching and answer any questions you may have.

COMING SOON TO THE PODCAST: I'm hosting an "Ask Me Anything" Episode!!! Send me any ideas or questions you have to [email protected] or DM me on IG .

Follow me on social! I'm on IG at @anitarombough

FREE Guide to 10 Daily Habits to Love, Peace, and Success

Learn more about me and how I can support you! 

Please consider rating and reviewing the podcast on Apple Podcasts, if you enjoy this episode! It really helps me create the BIG IMPACT I wish to create. If you enjoy this episode please consider, "following" me to be notified of future episodes when they are released!
 
It takes tremendous time, effort, energy, and some funds to create content. If you are enjoying the CHAT, consider donating to the show. I would be so appreciative!

Support the show

🔮 The Hindu Mystic Oracle

👉 PRE-ORDER NOW

🌟 Soulful Success Academy
My signature 12-week group life coaching experience.
Next round starts Sept. Only 10 spots.
👉 APPLY NOW

💼 Successful Soulpreneur
Grow a purpose-driven, profitable biz in my high-touch coaching container.
👉 Apply Now

🔥 Private 1:1 Coaching
Six months. Deep transformation. Serious momentum.
👉 Apply Here

🌐 Website

It’s one of my favourite times of the year! The time when spreadsheets and the stars combine…we are about to start the second quarter (Q2) of our calendar year, and the astrological new year, with the new moon in Aries.

This is THE best time for us to check-in and see how we are tracking to the BIG goals and visions we set for ourselves. There is absolutely no reason we cannot see our dreams into reality. 

Today's CHAT seems to be a full-circle conversation that brings together topics that we've addressed in previous episodes related to habits, routines, mindset and so much more!

In today’s CHAT, I go through:

·       my quarterly audit process; and

·       share my progress going into the next quarter

I hope you enjoy the CHAT!

Anita


I’m committed and invested in your success! Are you ready to welcome in tremendous growth and awesomeness into your life? I offer a FREE Discovery Call,  to help you explore 1:1 coaching and answer any questions you may have.

COMING SOON TO THE PODCAST: I'm hosting an "Ask Me Anything" Episode!!! Send me any ideas or questions you have to [email protected] or DM me on IG .

Follow me on social! I'm on IG at @anitarombough

FREE Guide to 10 Daily Habits to Love, Peace, and Success

Learn more about me and how I can support you! 
 
It takes tremendous time, effort, energy, and some funds to create content. If you are enjoying the CHAT, consider donating to the show. I would be so appreciative!

Support the show

🔮 The Hindu Mystic Oracle

👉 PRE-ORDER NOW

🌟 Soulful Success Academy
My signature 12-week group life coaching experience.
Next round starts Sept. Only 10 spots.
👉 APPLY NOW

💼 Successful Soulpreneur
Grow a purpose-driven, profitable biz in my high-touch coaching container.
👉 Apply Now

🔥 Private 1:1 Coaching
Six months. Deep transformation. Serious momentum.
👉 Apply Here

🌐 Website

Spring is in the air!

Are you as excited as I am?? 

This morning I literally jumped out of bed after hearing a cardinal chirping in a tree by my window.

In today’s CHAT, I go through:

·       the symbology associated with the seasons;

·       how we mirror this cyclical rhythm in our day-to-day and our lifespans;

·       and how our rhythm is perfect just the way it is, if we let it be

So what’s your season?...

I hope you enjoy the CHAT!

Anita

COMING SOON TO THE PODCAST: I'm hosting an "Ask Me Anything" Episode!!! Send me any ideas or questions you have to [email protected] or DM me on IG 

 Are you ready to welcome in tremendous growth and awesomeness into your life?
 Work with me!  Book your FREE Discovery Call

FREE Guide to 10 Daily Habits to Love, Peace, and Success
 
It takes tremendous time, effort, energy, and some funds to create content. If you are enjoying the CHAT, consider donating to the show.

Support the show

🔮 The Hindu Mystic Oracle

👉 PRE-ORDER NOW

🌟 Soulful Success Academy
My signature 12-week group life coaching experience.
Next round starts Sept. Only 10 spots.
👉 APPLY NOW

💼 Successful Soulpreneur
Grow a purpose-driven, profitable biz in my high-touch coaching container.
👉 Apply Now

🔥 Private 1:1 Coaching
Six months. Deep transformation. Serious momentum.
👉 Apply Here

🌐 Website

In today’s AnitaCHAT episode, I share

• some high level benefits of friendships;
• my key reflections and lessons learned about friendships thus far;
• why we may experience changes in friendships; and
• I end with a specific call to action that will help you celebrate your special people!

COMING SOON TO THE PODCAST: I'm hosting an "Ask Me Anything" Episode!!! Send me any ideas or questions you have to [email protected] or DM me on IG 

 Are you ready to welcome in tremendous growth and awesomeness into your life?
 Work with me!  Book your FREE Discovery Call

FREE Guide to 10 Daily Habits to Love, Peace, and Success
 
It takes tremendous time, effort, energy, and some funds to create content. If you are enjoying the CHAT, consider donating to the show.

Support the show

🔮 The Hindu Mystic Oracle

👉 PRE-ORDER NOW

🌟 Soulful Success Academy
My signature 12-week group life coaching experience.
Next round starts Sept. Only 10 spots.
👉 APPLY NOW

💼 Successful Soulpreneur
Grow a purpose-driven, profitable biz in my high-touch coaching container.
👉 Apply Now

🔥 Private 1:1 Coaching
Six months. Deep transformation. Serious momentum.
👉 Apply Here

🌐 Website