In this episode 2, we discuss positive body image with Melanie Poussin. 

She is a model, a personal development coach who helps women to improve their body image. 

What is body image ? Body image is how you think and feel about your appearance, and how you feel in your own skin. 

Today conversation is about the benefits of  body wellness.

To talk about it we have Aoife Deane, a detitician, hypnotherapist and mind coach 

Good resolutions are in the headlines at the beginning of the year, the importance of taking care of the body shouldn’t only be during good resolutions but  part of our way of life ?