In this episode Ann talks about what she did when she felt the lowest in her life.
You can find the AK 66 Challenge here - a summary of what she did in order to get out of PTSD, anxiety, burnout and codependency.
You can find the online course here 

Connect with Ann on Insta on @Tapwithann 

Why do you want to change? Why do you want to improve? Is it because you look in the mirror and immediately see all the flaws? Or is it because you love yourself so much that you want to become a vibrational match to the things you want out of life?
"I say enough with trying to get results with self-punishment. I say enough with looking for our flaws and trying to change ourselves constantly because we believe we are not good enough already!" 
It's time to love yourself and make this your absolute priority for life, because if you love yourself you
- eat better, nourishing food
- look after your body
- hold yourself and look after yourself when you experience heavy emotions
- care about your feelings
- care about your dreams & visions

Get "the AK66 Challenge" for free here

Get access to my Tap with Ann Membership

Get "the AK 66 Method" here

In this episode Ann talks how she wants to create a life of ease. How she wants our generation to have the opportunity to follow their dreams, how achieving goals can be done in a more easy way. How can we get better in our lives and live happier through selflove? How can we let it be easy and how can we achieve our goals with a more gentle approach instead of the constant ticking off "to do Lists"?
Is that even possible?

Here is the link for the AK66 Method
Here is the link for the Tap with Ann Membership

Feeling your emotions is super uncomfortable and many of us have not learned how to do this! In this episode Ann gives you a permission slip to feel your feelings. A new way of approaching triggers and feelings.

For more information visit www.annpetersen.net
To join Ann's monthly membership click here

In this episode Ann talks about the idea of calling back your power back. It is not meant in an ego driven way, it's meant from a place of love and appreciation for who you are! "I think that we try to manipulate, control, need things or people in the outside for us to feel safe. By doing so, we give our true power away. What if we were truly enough, felt that way and knew this to be true? What if we took full responsibility for our own lives and decided to make feeling good our own mission and job? What if no one could really rock your boat so deeply that it truly knocked you off your feet anymore?" says Ann.

In this episode Ann talks about EFT Tapping and how it can help you on your journey to taking full responsibility for your own life!
Join the monthly membership and tap with Ann 

And that's not meant in an hyper-independent way, because that is another trauma response, I mean it in a way, where you hold yourself. Where you hold on to your own life and were your own true anchor. Feeling the feelings without giving it meaning is what this tapping is about, to allow yourself to feel powerful and to be perfect the way you are right now!

Find out more about "the AK 66 Method" here

In this episode Ann shares how her Mentoring Programm "the AK 66 Method" (also available as a free challenge here ) can help you after your breakup and navigating you through your painful heartbreak!

The ending of relationships (whether toxic, healthy or unhappy...) are always a huge opportunity for you to (re-)discover yourself! There are lessons to be learned during those times and an enormous chance lies ahead of you if you decide to learn!

In this episode, Ann shares with you her take on breakups and gives tips on how to use your mind to change your life!

Enjoy!
If you want to go deeper and stay consistent with your healing journey, learn how EFT-Tapping can benefit you on your journey, click here to join the tapping membership!

Tap into your full potential with this daily tapping script!

Enjoy the unfolding of your true potential and love yourself throughout the journey!

Join my tapping membership here to stay consistent with this practice.

If you want to learn more about tapping, click here and get my course with guided sessions 

A tapping on self acceptance.
Wether we start doing the work or we are knee deep into it, accepting who we are, what we are and our situations still may come challenging so I have made this tapping to help you through this!
May it serve you well!
Come join me in my membership and make tapping a consistent tool for you! 
xoxo
Ann

At first I thought no one needs another episode of self love talk in the podcast world! But then I realised WE DO! We cannot talk about this enough. We get so wound up in this hustle culture and "to do" that we forget who we are and as THE foundation for changing your life, I believe self love is the key!

Listen to this episode and learn how you can get to more self love in your life and listen on how I share my view and my way from self-hate to self Love. A journey I am still on and will forever integrate in my life!

Here are some resources to help you

Tap with Ann The Membership

Freebies like "AK 66 - the Challenge"

AK 66 the Challenge is a personal development challenge to get you to your next levels.

In this episode Ann speaks all about why she started the challenge, why she created the different aspects of the challenge and encourages you to get onto it.

Get into the challenge and share your transformation with us @iamannpetersen

Get your free guide book here
https://www.annpetersen.net/ak-66-challenge-guide

Get access to the free workbook for the vortex game here
https://www.annpetersen.net/Vortexgame

Get access to learning how to tap "Tap with Ann the course"

Get access to the "Tap with Ann Membership"