Episode 33

In this episode you will hear Julia’s conversation with Anna Papaioannou, who also likes to go by Anna The Anxiety Coach. She has a degree in psychology, diploma in counseling, is a professional breathwork guide, a certified nutrition and health coach, and helps people all around the world in reaching their mental and physical well-being. The topics mentioned in the conversation include Anna’s own experience with overcoming anxiety and stepping away from the traditional approaches, the potential of psychedelics, the influence and power of breathwork, the gut-brain connection, learning to say “no” and many more. 

ANNA PAPAIOANNOU

Anna’s website https://annatheanxietycoach.com

Anna’s Instagram https://www.instagram.com/annatheanxietycoach/

Anna’s podcast https://open.spotify.com/show/330ZmAF2zrtoEu9alikp0x?si=sACNMU0nR62XUq3SB7jOvQ&nd=1

BEING BETTER 

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